**NEW STUDENT SPECIAL** $30 for 30 days of Yoga classes

ALIGN Massage & Yoga Studio
ALIGN Massage & Yoga Studio
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Connecting body, breath, mind, & movement

Connecting body, breath, mind, & movement Connecting body, breath, mind, & movement Connecting body, breath, mind, & movement Connecting body, breath, mind, & movement

Offering professional care and classes to align the pillars of wellness.

Services

TEXT/CALL 314-933-4833

Connecting body, breath, mind, & movement

Connecting body, breath, mind, & movement Connecting body, breath, mind, & movement Connecting body, breath, mind, & movement Connecting body, breath, mind, & movement

Offering professional care and classes to align the pillars of wellness.

Services

Welcome

Here, we take an integrative approach to assist in the alignment of your path to healing and maintaining wellness by encompassing wholesome bodywork, movement practices, sound, and energy medicine.

Integrative Healing

Massage therapy relieves chronic pain, stress, and restores functional movement.

Book Online: Massage // Reiki

Movement Medicine

Practice often to develop  strength, flexibility, control of movement, body awareness, and balance in a safe and efficient way. 

Book Online: Group // Private Classes

Gift Cards

 Our hours are by appointment, so reach out before you come in to the studio to pick up your cards. 

Or, e-cards are available through the link below.


Link for Yoga or Sauna: 

https://squareup.com/gift/MLN876G01ZJFQ/order


Gift a massage:

Gift Now

Events // Immersions

Yoga Nidra + Theta Healing

6 week Feminine Embodiment Immersion

Yoga Nidra + Theta Healing

This event will combine the somatic awareness & consciousness exploration of Yoga Nidra with the intuitive energy work of Theta Healing. 

3rd Sunday of the Month

 6:00pm - 7:30pm

December 18th

 January 15th

February 19th

March 19th

Learn more

Intro to Ashtanga

6 week Feminine Embodiment Immersion

Yoga Nidra + Theta Healing

 

Join Ashley and Michelle for a weekend exploring Ashtanga Yoga. 

Over the weekend we will cover some of the history & tradition of the practice. The role of adjustments and  types offered in the Mysore room.  We'll cover Sun Salutations A & B, synchronizing breath with movement and explore asanas (postures) of the sequence. Different vari

 

Join Ashley and Michelle for a weekend exploring Ashtanga Yoga. 

Over the weekend we will cover some of the history & tradition of the practice. The role of adjustments and  types offered in the Mysore room.  We'll cover Sun Salutations A & B, synchronizing breath with movement and explore asanas (postures) of the sequence. Different variations to be offered and discussed.  Workshop is open to all levels.  Space is limited to 10 participants. Additional questions? Email Ashley slayogastl@gmail.com

Saturday

12:00pm - 2:00pm

February 11th

Here's Your Ticket

6 week Feminine Embodiment Immersion

6 week Feminine Embodiment Immersion

6 week Feminine Embodiment Immersion

This is for aligned women who are ready to enter a soul nourishing 6 week experience to honor her cycles, create unbelievable expansion in her body & life, and realign with her passion and purpose.

Tuesdays 6:00pm - 8:00pm

Nov 1
Nov 8
Nov 15
break week of Thanksgiving with optional fun get together
Nov 29
Dec 6
Dec 13

Learn more

Everyone has been made for a particular work, & the desire for that work has been put in every heart

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ALIGN Massage & Yoga Studio

4000 Shenandoah Avenue, Saint Louis, Missouri 63110, United States

314-933-4833

Copyright © 2023 ALIGN Massage & Yoga Studio - All Rights Reserved.

Winter Warm Up Special

<< unlimited access to the infrared sauna >>

+

<< unlimited class pass >>

$111

*valid until the last frost*

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