Here, we take an integrative approach to assist in the alignment of your path to healing and maintaining wellness by encompassing wholesome bodywork, movement practices, and energy medicine.
MASSAGE
An integrative massage relieves chronic pain, stress, and restores functional movement.
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into yo
Sunday December 10th
Let The Sound Do The Work
4:00 - 5:00pm
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
Open Studio is a time for you to practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.
-limited massage tables and thai massage mats will be available to use,
Fridays in December
December 1st,
December 8th
December 15th
December 22nd
December 29th
Practice
6:00 - 9:00pm
Open Studio is a time for you to practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.
-limited massage tables and thai massage mats will be available to use, but please bring your own linens, lubricant, and additional supplies.
This breathwork practice is a powerful self-healing modality and approach to personal empowerment. It will allow you to move energy and initiate a shift into higher consciousness and healing. We will be using a diaphragmatic breathing “belly breathing” practice. You will be guided into a circular, conne
3rd Sunday of the Month
3:00 - 5:00pm
This breathwork practice is a powerful self-healing modality and approach to personal empowerment. It will allow you to move energy and initiate a shift into higher consciousness and healing. We will be using a diaphragmatic breathing “belly breathing” practice. You will be guided into a circular, connected, and conscious breathing pattern bringing alignment into your entire being. With your eyes closed and lying on a mat, you will be transported with the power of your own breath into an altered state of consciousness to discover your inner landscape beyond the limits of your mind and image of self. This will provide you the opportunity to experience deep transformation and healing.
Drop into a space to wrap the body in a nurturing cocoon. Winter is a time to turn inward to replenish the body as days get colder and darker, yet life still asks so much from us. This class is intended to be a nourishing offering that enables you to bask in gentleness, guided reflection, and deep rest.
Lost hill lake is a beautiful 200 acre family owned oasis located in St. Clair Missouri just 45 minutes outside of St.Louis MO. This property has so many accommodations to share. From communal spaces, to yard games, camp fires, hammocks, hiking trails, camping, glamping, and the sweet nature surrounding you; this place is truly
June 6 - 9
Lost hill lake is a beautiful 200 acre family owned oasis located in St. Clair Missouri just 45 minutes outside of St.Louis MO. This property has so many accommodations to share. From communal spaces, to yard games, camp fires, hammocks, hiking trails, camping, glamping, and the sweet nature surrounding you; this place is truly a sanctuary for many.
On this property you will find a beautiful green house chapel where the Thai massage training will take place. This greenhouse chapel is located out on a beautiful peninsula of the on-site lake. This will be our home base for the weekend training.