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offering professional care and classes to align the pillars of wellness.
Integrative massage therapy may incorporate many modalities to provide a wholesome experience. Book a massage to aid in peace, ease, and relaxation, to relieve chronic pain, stress, and restores functional movement.
Practice yoga and authentic movements often to develop strength, flexibility, coordination, balance, body awareness, and depth of breath in a safe and effective way. Book a private yoga session or join our studio for group yoga classes
Level I: Fundamentals
(Friday - Sunday 9am - 6pm)
@Fillmore Street Studios, WA
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
Level II: Intermediate
(Friday - Sunday 9am - 6pm)
@Fillmore Street Studios, WA
(Monday - Friday 9am - 3pm)
@align wellness studio,
Level I: Fundamentals
(Friday - Sunday 9am - 6pm)
@Fillmore Street Studios, WA
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
Level II: Intermediate
(Friday - Sunday 9am - 6pm)
@Fillmore Street Studios, WA
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
Level I
This 30 hour, 5 day course establishes the foundation of a professional Thai
Massage practice.
The concept of meridians, energy lines (Sen), Yin and Yang are all introduced
This course covers practical aspects such as stretches, acupressure points,
proper use of body weight and techniques using thumbs, palms, elbows and
feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work
Upon completion students will be able to perform an effective 1 – 1⁄2 hour Thai massage.
Level II
This course expands on the techniques learned in Level I to cover the Side, Back
(Prone) and Sitting Positions. Student learn many advanced yoga like stretching
movements for the whole body.
Upon completion students will have a substantial foundation of the major of Thai
Massage can expect to perform a comprehensive 1 1⁄2 to 3 hour Thai Massage.
Tuition: $499 each course
Saturday
July 20th
August 17th
September 21st
Let The Sound Do The Work
4:00 - 5:00pm
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational S
Saturday
July 20th
August 17th
September 21st
Let The Sound Do The Work
4:00 - 5:00pm
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
Investment: $25
Saturday
July 27
7:00 - 8:00pm
Join Dr. Arin Levy of Enso Sounds & Healing Arts on a sonic journey of restful tranquility. Enter a state of deep listening, led through guided meditation, surrounded by the sounds of 16 gongs, crystal bowls, chimes, and more. The resonant tones of the gongs foster a tranquil stillness, prompting a mindful pau
Saturday
July 27
7:00 - 8:00pm
Join Dr. Arin Levy of Enso Sounds & Healing Arts on a sonic journey of restful tranquility. Enter a state of deep listening, led through guided meditation, surrounded by the sounds of 16 gongs, crystal bowls, chimes, and more. The resonant tones of the gongs foster a tranquil stillness, prompting a mindful pause to appreciate the present moment. In the symphony of mindful listening, you're invited to quiet the mind and embrace the natural rhythms of your body, finding healing through the sounds of the universe.
Investment: $40
SEASONAL SERIES
Wednesday 5:30pm
Early SUMMER
7 week series
May 8th - July 3rd*
*no class on May 22nd or May 29th*
LATE SUMMER
7 week series
July 10 - August 21
Non Member: $155
Members: use code MEMBER10 for 10% off
Seattle Summer '24
Level I: August. 30th - 1st
Level II: September. 13th - 15th
Saint Louis Fall '24
Level I: November 4th - 8th
Level II: November 11th - 15th
ASHIATSU BAREFOOT MASSAGE TRAINING
DeepFeet Basics 1:
9am - 6pm
SEPTEMBER 24 - 26
(Tue- Thur)
NOVEMBER 8-10
(Fri-Sun)
TBA at 1:00pm
Do you ever wonder why you respond to people the way you do?
Or why you react to certain situations in a certain way?
Do you feel stuck--either working yourself to death and not enjoying life or having little motivation to finish anything you start?
Do you feel tired right when you get up in the morning but find yourself a
TBA at 1:00pm
Do you ever wonder why you respond to people the way you do?
Or why you react to certain situations in a certain way?
Do you feel stuck--either working yourself to death and not enjoying life or having little motivation to finish anything you start?
Do you feel tired right when you get up in the morning but find yourself awake at 3am?
All of these are symptoms of imbalance. Our organs hold emotional energy and cause us to live the way we do; sometimes the results are wonderful and other times disastrous. Qigong is an ancient practice that helps us find balance. Used in China as a way to keep their people healthy when doctors were less available, this practice can be considered the movement multi-vitamin, bringing us to balance and health without relying on medication.
A body in balance will be healthier, and a healthy body yields a more enjoyable life.
Fridays Nights!
Practice
6:00 - 9:00pm
Open Studio is a time for you to practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.
-limited massage tables and thai massage mats will be available to use, but please bring your own linens, lubricant, and additional supplies.
$10/person
Free to Thai Massage Graduates
3rd Sunday of the Month
1:00 - 3:00pm
*FREE* self-care techniques offered with professional guidance
Some things that may be covered are
-breathwork
-self-massage
-yoga
-sound healing
Our hours are by appointment, so reach out before you come in to the studio to pick up your cards.
Or, e-cards are available through the link below.
ALIGN Massage & Yoga Studio
4000 & 4002 Shenandoah Avenue, Saint Louis, Missouri 63110, United States
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