Massage therapy relieves chronic pain, stress, and restores functional movement.
Practice often to develop strength, flexibility, control of movement, body awareness, and balance in a safe and efficient way.
Each gathering is unique. We create a container for connection games, movement, meditation, embodiment, joyful activities, conversation skills, safe touch, energy work, shadow work, boundary setting, and overall learning how to have better relationships.
Sunday 3:00pm - 6:00pm
September 25th
Interested in learning more about Ashtanga Yoga & Mysore classes?
Saturday & Sunday 11:00pm - 1:00pm
October 8th & 9th
90 minute class connecting with the seasons.
Sundays 3:00pm - 4:30pm
WINTER: January 29
SPRING: April 24
SUMMER: July 24
FALL: October 30
4 week womxn's circle
Sundays 3:00pm - 5:00pm
October
2nd, 9th, 16th, 23rd
Our hours are by appointment, so reach out before you come in to the studio to pick up your cards.
Or, e-cards are available through the link below:
<< 30 days for $30 >>
unlimited practice for a month