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PROVIDING HOLISTIC CARE IN MASSAGE, YOGA, SOUND, ENERGY, AND BREATH WORK
offering services in professional care and classes to align the pillars of wellness.
Welcome
We take an integrative approach to assist in the alignment of your path to healing and maintaining wellness by encompassing wholesome bodywork, movement practices, and energy medicine.
MASSAGE
Integrative massage therapy may incorporate many modalities to provide a wholesome experience. Book a massage to aid in peace, ease, and relaxation, to relieve chronic pain, stress, and restores functional movement.
YOGA
Practice yoga and authentic movements often to develop strength, flexibility, coordination, balance, body awareness, and depth of breath in a safe and effective way. Book a private yoga session or join our studio for group yoga classes
Events // Workshops
Thai Yoga Massage / Bodywork Training
Intro class: to The Art of Alignment Series
Thai Yoga Massage / Bodywork Training
Level I: Fundamentals
(Friday - Sunday 9am - 6pm)
@Fillmore Street Studios, WA
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
Level II: Intermediate
(Friday - Sunday 9am - 6pm)
@Fillmore Street Studios, WA
Level I: Fundamentals
(Friday - Sunday 9am - 6pm)
@Fillmore Street Studios, WA
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
Level II: Intermediate
(Friday - Sunday 9am - 6pm)
@Fillmore Street Studios, WA
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
Level I
This 30 hour, 5 day course establishes the foundation of a professional Thai
Massage practice.
The concept of meridians, energy lines (Sen), Yin and Yang are all introduced
This course covers practical aspects such as stretches, acupressure points,
proper use of body weight and techniques using thumbs, palms, elbows and
feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work
Upon completion students will be able to perform an effective 1 – 1⁄2 hour Thai massage.
Level II
This course expands on the techniques learned in Level I to cover the Side, Back
(Prone) and Sitting Positions. Student learn many advanced yoga like stretching
movements for the whole body.
Upon completion students will have a substantial foundation of the major of Thai
Massage can expect to perform a comprehensive 1 1⁄2 to 3 hour Thai Massage.
Tuition: $499 each course
>> ENROLL NOW <<
Let The Sound Do The Work
Intro class: to The Art of Alignment Series
Thai Yoga Massage / Bodywork Training
Saturday
4:00 - 5:00pm
"Let The Sound Do The Work"
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibratio
Saturday
4:00 - 5:00pm
"Let The Sound Do The Work"
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
Investment: $25
Intro class: to The Art of Alignment Series
Intro class: to The Art of Alignment Series
Intro class: to The Art of Alignment Series
Saturday
1:00 - 2:00pm
Are you ready to embark on a transformative journey that combines the beauty of art, the wisdom of nature, and the healing power of energy?
Our upcoming 7-class series, “The Art of Alignment - Power Center Series,” is designed just for you!
What to Expect in the Intro Class: In this introductory session, you
Saturday
1:00 - 2:00pm
Are you ready to embark on a transformative journey that combines the beauty of art, the wisdom of nature, and the healing power of energy?
Our upcoming 7-class series, “The Art of Alignment - Power Center Series,” is designed just for you!
What to Expect in the Intro Class: In this introductory session, you'll get an exciting sneak peek into the magic of our full series. We'll delve into the fascinating world of chakra-aligned art, exploring how plants, flowers, minerals, and botanicals can be transformed into vibrant, natural watercolors. You'll learn about the unique energetic properties of each chakra and how these align with specific meridian points to promote holistic well-being.
Interactive Experience: Make Your Mark! As a special feature, our intro class includes an interactive component where each participant will get the chance to contribute to a shared class canvas. This collaborative artwork will symbolize our collective journey and the harmony we aim to achieve through our series.
What You'll Gain:
• Artistic Skills: Master the techniques of creating natural pigments and watercolor painting.
• Holistic Wellness: Understand the interplay between art, nature, and energy healing.
• Chakra Knowledge: Dive deep into the seven chakras, learning how to align and balance them through your art.
• Personal Growth: Experience physical, emotional, and spiritual well-being through this holistic practice.
• Unique Artworks: By the end of the series, you'll have a collection of beautiful, chakra-aligned artworks created from natural pigments.
Join Us and Transform Your Creative Journey! Whether you're an artist, a wellness enthusiast, or simply curious about the connection between creativity and healing, this series offers something truly special. Come make your mark and start your journey towards deeper understanding and self-expression.
We ask for all participants to arrive 15 minutes early with a prompt 1:00 pm start.
Investment: $20
The Art of Alignment - Power Center Series
The Art of Alignment - Power Center Series
Intro class: to The Art of Alignment Series
Saturday
September 7th - October 19th
1:00 - 2:30pm
During this class series you will learn to create natural watercolors from plants, flowers, minerals and botanicals associated with each power center. Each class will be 90 minutes and also include a focus on meridian points, energetic properties, and sound harmonization through musical no
Saturday
September 7th - October 19th
1:00 - 2:30pm
During this class series you will learn to create natural watercolors from plants, flowers, minerals and botanicals associated with each power center. Each class will be 90 minutes and also include a focus on meridian points, energetic properties, and sound harmonization through musical notes.
Class Breakdown
- Root: Grounding and stability (Sept. 7)
- Sacral: Creativity and power (Sept. 14)
- Solar Plexus: Power and confidence (Sept 21)
- Heart: Love and compassion (Sept. 28)
- Throat: Communication and expression. (Oct. 5)
- Third eye: Intuition and insight (Oct. 12)
- Crown: Enlightenment and spiritual connection (Oct. 19)
Participants who complete all 7 classes will receive a certificate of completion
We ask for all participants to arrive 15 minutes early with a prompt 1:00 pm start.
>> ENROLL NOW <<
Investment: $35/class
Training timeline
The Art of Alignment - Power Center Series
Training timeline
Seattle Summer '24
Level I: August. 30th - 1st
Level II: September. 13th - 15th
Saint Louis
Level I: November 4th - 7th
2025: April 7th - 10th
Level II: November 11th - 15th
2025: April 14th - 18th
ASHIATSU BAREFOOT MASSAGE TRAINING
DeepFeet Basics 1:
9am - 6pm
2024: NOVEMBER 8-10
(Fri-Sun)
2025: APRIL 9-11
(Wed - Fri)
2025: JUNE 20 - 22
(F
Seattle Summer '24
Level I: August. 30th - 1st
Level II: September. 13th - 15th
Saint Louis
Level I: November 4th - 7th
2025: April 7th - 10th
Level II: November 11th - 15th
2025: April 14th - 18th
ASHIATSU BAREFOOT MASSAGE TRAINING
DeepFeet Basics 1:
9am - 6pm
2024: NOVEMBER 8-10
(Fri-Sun)
2025: APRIL 9-11
(Wed - Fri)
2025: JUNE 20 - 22
(Fri - Sun)
Saint Louis
9am - 6pm
September 28
November 2
thai foot massage
The Art of Alignment - Power Center Series
Training timeline
9am - 6pm
September 28
November 2
Using a Thai foot stick to glide the lines and press the points with greater accuracy and precision, explore what it means to massage effortlessly as you learn:
- How to give a 60-minute Thai foot massage
- Protocols for preparing the feet for massage
- How to apply oils to the feet
- How to use a Th
9am - 6pm
September 28
November 2
Using a Thai foot stick to glide the lines and press the points with greater accuracy and precision, explore what it means to massage effortlessly as you learn:
- How to give a 60-minute Thai foot massage
- Protocols for preparing the feet for massage
- How to apply oils to the feet
- How to use a Thai reflexology stick
This course will prepare you to give a 1hr thai foot reflexology massage
Investment: $200
QI GONG
Intro to qi gong
Intro to qi gong
SEASONAL SERIES
Wednesday 5:30pm
Early SUMMER
7 week series
May 8th - July 3rd*
*no class on May 22nd or May 29th*
LATE SUMMER
7 week series
July 10 - August 21
Non Member: $155
Members: use code MEMBER10 for 10% off
Intro to qi gong
Intro to qi gong
Intro to qi gong
TBA at 1:00pm
Do you ever wonder why you respond to people the way you do?
Or why you react to certain situations in a certain way?
Do you feel stuck--either working yourself to death and not enjoying life or having little motivation to finish anything you start?
Do you feel tired right when you get up in the morning but find yourself a
TBA at 1:00pm
Do you ever wonder why you respond to people the way you do?
Or why you react to certain situations in a certain way?
Do you feel stuck--either working yourself to death and not enjoying life or having little motivation to finish anything you start?
Do you feel tired right when you get up in the morning but find yourself awake at 3am?
All of these are symptoms of imbalance. Our organs hold emotional energy and cause us to live the way we do; sometimes the results are wonderful and other times disastrous. Qigong is an ancient practice that helps us find balance. Used in China as a way to keep their people healthy when doctors were less available, this practice can be considered the movement multi-vitamin, bringing us to balance and health without relying on medication.
A body in balance will be healthier, and a healthy body yields a more enjoyable life.
OPEN STUDIO
Intro to qi gong
SUNDAY SERVICE
**POST PONED TIL FALL**
Fridays Nights!
Practice
6:00 - 9:00pm
Open Studio is a time for you to practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.
-limited massage tables and thai massage mats will be available to use, but please bring your own linens, lubricant, and additional supplies.
SUNDAY SERVICE
SUNDAY SERVICE
SUNDAY SERVICE
*POST PONTED UNTIL FURTHER NOTICE*
3rd Sunday of the Month
1:00 - 3:00pm
*FREE* self-care techniques offered with professional guidance
Some things that may be covered are
-breathwork
-self-massage
-yoga
-sound healing
Gift Cards
Our hours are by appointment, so reach out before you come in to the studio to pick up your cards.
Otherwise; e-cards are available through the link below.