Align Massage & Yoga Studio, Shenandoah Avenue, St. Louis, MO, USA
TEXT/CALL 314-933-4833
.png/:/rs=h:230,cg:true,m/qt=q:95)
professional massage & yoga lasses intentionally designed for integrated alignment: where mind, body, + breath move together
Events // Workshops
massage Training timeline
massage Training timeline
Saint Louis
Level I:
Level II:
December 28th - January1st
ASHIATSU BAREFOOT MASSAGE TRAINING
25 CEU
DeepFeet Basics
9am - 6pm
JUNE 29 - JULY 1
Mon, Tue, Wed
Fri, Sat, Sun
Zen + Friends
massage Training timeline
Saturday
September 12
- 2:00 - 4:30pm
Cold Plunge, Sauna, Chair + Thai Massage
- 2:00 - 3:15pm
- 4:30 - 5:45pm
- 6:00 - 7:15pm
Dinner + Social w/ Ayurvedic Meal
- 7:00 - 9:00pm
Day Pass or Individual Event Tickets sold for Raffle Entries
Can't make it? Buy a raffle ticket HERE
Ecstatic dance
Saturday September 12
7:30 - 9:00pm
Enliven yourself with a weekend dance ritual that allows you to land in your body and release any stagnant energy from your week. This is a dance for ourselves - to honor and celebrate our beautiful bodies and all of the extraordinary ways we are capable of expressing through them. I will facilitate and subtly cue you through a journey of self-connection in which you are guided to reach into the deepest parts of your being and allow them to emerge through movement. Come liberate and refresh your spirit!
Sound journey
Ashiatsu deepfeet bar therapy massage training
Saturday
September 12
4:30 - 5:30pm
August 15
October 17
5:00 - 6:15pm
"Let The Sound Do The Work"
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
Investment: $30
Relay yoga
Ashiatsu deepfeet bar therapy massage training
Ashiatsu deepfeet bar therapy massage training
Saturday
September 12
4:30 - 5:30pm
A unique 75-minute yoga experience led by four different instructors.
led by Rose Palosi, Sara Clover, Olivia Seidner, and Franca Bibow!
Join us for a 75-minute community yoga experience where four teachers come together to guide one practice. Explore different teaching styles, movement patterns, and energies while connecting with the diverse voices that make our community special.
Expect movement, laughter, relaxation, and a few surprises along the way.
All levels welcome.
Investment: $0
(suggested donation of $22)
Ashiatsu deepfeet bar therapy massage training
Ashiatsu deepfeet bar therapy massage training
Ashiatsu deepfeet bar therapy massage training
*Licensed Massage Therapist Only*
Nov 6-8 (Fri,Sat.Sun)
2027 Jan 4-6 (M,T,W)
3 DAYS, 25 CEUS
Upon completion, you will be able to deliver a 90 minute Ashiatsu session in supine and prone position.
This Dynamic Introduction to Ashiatsu Course covers the following:
- Posterior & Anterior Seated/Standing Techniques
- Methodology, Benefits, Guidelines
- Table Set up, Equipment, Safety, Supplies
- Body Mechanics, Contraindications
- Lubrication & Draping, Foot Care
- Barefoot History, Bar Construction
- Marketing Ashiatsu
- Certification
Tuition: $750
Thai Yoga Massage / Bodywork Training
Thai Yoga Massage / Bodywork Training
Thai Yoga Massage / Bodywork Training
*Registration Open to all Healthcare Practitioners*
Level I: Fundamentals
(Monday - Wednesday 9am - 3pm)
@align wellness studio, stl
Level II: Intermediate
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
This 15 hour, 3 day course establishes the foundation of a professional Thai
Massage practice.
The concept of meridians, energy lines (Sen), Yin and Yang are all introduced
This course covers history, wai cru, and practical aspects such as stretches, compression, and acupressure points,
proper use of body weight and techniques using thumbs, palms, elbows and
feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work
Level II
This course expands on the techniques learned in Level I to cover the Side, Back
(Prone) and Sitting Positions. Student learn many advanced stretching and
movements for the whole body.
Upon completion students will have a substantial foundation of the major of Thai
Massage can expect to perform a comprehensive 1-3hour Thai Massage.
Tuition: $777
48 CEU
>> ENROLL NOW <<
Couples Massage Workshop
Thai Yoga Massage / Bodywork Training
Thai Yoga Massage / Bodywork Training
TBA
Saturday
1:30pm - 5:30pm
Massage Workshop for Couples
Led by Licensed Massage Therapists
Danni Bzdok & Amanda House
What to Expect:
You and your partner will both give and receive a 1-hour full body massage.
Healthy & yummy snacks and drinks provided.
Led by two licensed massage therapists, Danni Bzdok and Amanda House, this workshop will cover:
Essential massage strokes for relaxation and stress relief
Proper hand positioning and pressure techniques
How to communicate through touch and adjust to your partner’s needs
Simple at-home massage routines to maintain the benefits’
Who is This Workshop For:
No experience is needed. This workshop is for Couples, Partners, Friends, or Family
$150/Couple
OPEN STUDIO
Thai Yoga Massage / Bodywork Training
OPEN STUDIO
**OPEN DURING THAI TRAINING**
Monday - Thursday
Practice
3:00 - 4:00pm
Open Studio is a time for you to practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.
-limited massage tables and thai massage mats will be available to use, but please bring your own linens, lubricant, and additional supplies.
Physical Gift Certificates or E-Gift Cards Available
Gift Cards
Gift Card Appointment Booking:
For physical gift certificates please contact us for reservations
c/t: 314-933-4833
e: connect@bodybreathmindmovement.com
For E-Gift Cards: Purchase >>HERE<<
Massage Therapy & Yoga in St. Louis, MO
We take an integrative approach to assist in the alignment of your path to healing and maintaining wellness by encompassing wholesome bodywork, movement practices, and energy medicine.
Align Massage & Yoga Studio offers therapeutic massage, yoga classes, and infrared sauna in St. Louis, Missouri.
MASSAGE
Integrative massage therapy may incorporate many modalities to provide a wholesome experience. Book a massage to aid in peace, ease, and relaxation, to relieve chronic pain, stress, and restores functional movement.
YOGA
Practice yoga and authentic movements often to develop strength, flexibility, coordination, balance, body awareness, and depth of breath in a safe and effective way. Book a private yoga session or join our studio for group yoga classes