TEXT/CALL 314-933-4833
offering services in professional care and classes to align the pillars of wellness.
TEXT/CALL 314-933-4833
Signed in as:
filler@godaddy.com
offering services in professional care and classes to align the pillars of wellness.
Integrative massage therapy may incorporate many modalities to provide a wholesome experience. Book a massage to aid in peace, ease, and relaxation, to relieve chronic pain, stress, and restores functional movement.
Practice yoga and authentic movements often to develop strength, flexibility, coordination, balance, body awareness, and depth of breath in a safe and effective way. Book a private yoga session or join our studio for group yoga classes
Saturday
4:00 - 5:30pm
"Let The Sound Do The Work"
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
Investment: $25
Sunday
6 - 7:30pm
$20
Join Deborah Gambill for an evening of deep rest allowing space and time for gentle stretches and stillness.
Immerse yourself in healing vibrations that promote relaxation and restore energetic balance. Let the soothing sounds wash over you, guiding you to a state of deep peace and rejuvenation. Come for an experience that harmonizes mind, body, and soul.
Walk-ins are welcome, please pay at the time of service or Venmo Deborah directly.
Level I: Fundamentals
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
Level II: Intermediate
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
Level I
This 30 hour, 5 day course establishes the foundation of a professional Thai
Massage practice.
The concept of meridians, energy lines (Sen), Yin and Yang are all introduced
This course covers practical aspects such as stretches, acupressure points,
proper use of body weight and techniques using thumbs, palms, elbows and
feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work
Upon completion students will be able to perform an effective 1 – 1⁄2 hour Thai massage.
Level II
This course expands on the techniques learned in Level I to cover the Side, Back
(Prone) and Sitting Positions. Student learn many advanced yoga like stretching
movements for the whole body.
Upon completion students will have a substantial foundation of the major of Thai
Massage can expect to perform a comprehensive 1 1⁄2 to 3 hour Thai Massage.
Tuition: $499 each course
>> ENROLL NOW <<
Saint Louis
Level I: November 4th - 7th
2025: April 7th - 10th
Level II: November 11th - 15th
2025: April 14th - 18th
ASHIATSU BAREFOOT MASSAGE TRAINING
DeepFeet Basics 1:
9am - 6pm
2025: APRIL 9-11
(Wed - Fri)
2025: JUNE 20 - 22
(Fri - Sun)
Saint Louis
9am - 6pm
September 28
November 2
9am - 6pm
September 28
November 2
Using a Thai foot stick to glide the lines and press the points with greater accuracy and precision, explore what it means to massage effortlessly as you learn:
This course will prepare you to give a 1hr thai foot reflexology massage
Investment: $200
TBA at 1:00pm
Do you ever wonder why you respond to people the way you do?
Or why you react to certain situations in a certain way?
Do you feel stuck--either working yourself to death and not enjoying life or having little motivation to finish anything you start?
Do you feel tired right when you get up in the morning but find yourself awake at 3am?
All of these are symptoms of imbalance. Our organs hold emotional energy and cause us to live the way we do; sometimes the results are wonderful and other times disastrous. Qigong is an ancient practice that helps us find balance. Used in China as a way to keep their people healthy when doctors were less available, this practice can be considered the movement multi-vitamin, bringing us to balance and health without relying on medication.
A body in balance will be healthier, and a healthy body yields a more enjoyable life.
**POST PONED TIL FALL**
Fridays Nights!
Practice
6:00 - 9:00pm
Open Studio is a time for you to practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.
-limited massage tables and thai massage mats will be available to use, but please bring your own linens, lubricant, and additional supplies.
*POST PONTED UNTIL FURTHER NOTICE*
3rd Sunday of the Month
1:00 - 3:00pm
*FREE* self-care techniques offered with professional guidance
Some things that may be covered are
-breathwork
-self-massage
-yoga
-sound healing
Our hours are by appointment, so reach out before you come in to the studio to pick up your cards.
Otherwise; e-cards are available through the link below.
ALIGN Massage & Yoga Studio
4000 & 4002 Shenandoah Avenue, Saint Louis, Missouri 63110, United States
Copyright © 2024 ALIGN Massage & Yoga Studio - All Rights Reserved.
This holiday season, treat your loved ones to the gift of relaxation, wellness, and self-care.
For a limited time, purchase 3 gift cards of equal value then get 1 free!
Use code BUY3GET1 at checkout to redeem or stop buy the studio for a physical gift card and other gifts
Give more without spending more—and share the gift of wellness with even more loved ones this season.
Promotion ends January 9, 2025