Massage therapy relieves chronic pain, stress, and restores functional movement.
Practice often to develop strength, flexibility, control of movement, body awareness, and balance in a safe and efficient way.
This workshop is for those ready to tap into their creativity again. Embrace the creative aspects of your nature in a full embodied movement, through mindfulness practices, and exploration of the creative process through visual art.
Coming this Fall
In person
90 minute class connecting with the seasons.
Sundays 3:00pm - 4:30pm
WINTER: January 29
SPRING: April 24
SUMMER: July 24
FALL: October 30
In person
A gentle Qigong \\ Yin Yoga practice followed by 45 minute ((sound)) immersion
Wednesday 7:30pm - 8:45pm
June 22nd
In person
Our hours are by appointment, so reach out before you come in to the studio to pick up your cards.
Or, e-cards are available through the link below:
<< 30 days for $30 >>
unlimited practice for a month