Massage Therapy & Yoga in St. Louis, MO

MAY 2026

A fully integrated 

200-HOUR AND 300-Hour

This yoga teacher training in St. Louis integrates functional movement, somatic breath-work, meditation, energetic anatomy, Ayurveda, elemental assessment, and interdisciplinary wisdom traditions — all grounded in modern neuroscience and physiology.

It is for practitioners who want to teach, as well as those who want a profound, embodied deep dive into personal evolution, service, and spiritual leadership.

200hr BEGINS: JUNE 11

300hr CONTINUES: FEB. 24 2027 

THAI MASSAGE

Saint Louis 

Level I: 

April 13th -17th

November 9th - 11th

Level II:

June 1 - 5th

December 28th - January1st

ASHIATSU BAREFOOT MASSAGE TRAINING

25 CEU

DeepFeet Basics

9am - 6pm

APRIL 20 - 22

Mon, Tue, Wed

JUNE 8 - 10

Mon, Tue, Wed

NOVEMBER 6-8

Fri, Sat, Sun

Saturday

April 18

May 23

June 20

5:00 - 6:30pm

"Let The Sound Do The Work" 

You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation. 

Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing. 

Investment: $30

April 12

April 26

Sunday

4:30pm - 7:30pm

Step into a space designed to help you slow down, soften, and reconnect.

This interactive, hands-on workshop blends simple yet powerful practices to support your nervous system and bring you back into a state of calm and ease.

You can expect:

• Gentle breathwork to regulate and ground 
• Light energy clearing practices 
• Aromatherapy to soothe the senses 
• Music and sound to support relaxation 
• Guided moments of stillness and integration 
• Optional hands-on touch/massage elements (time permitting) 

This is not a full-body massage workshop, but rather an immersive experience in self-care, connection, and restoration.

What to bring:

• A pillow and/or throw blanket 
• Comfortable clothing (shorts and a short sleeve shirt recommended for optional hands-on work) 

Investment: $55

*Licensed Massage Therapist Only*

April 20-22 (M,T,W)

June 8-10 (M,T,W)

Nov 6-8 (Fri,Sat.Sun)

2027 Jan 4-6 (M,T,W)

3 DAYS, 25 CEUS

Upon completion, you will be able to deliver a 90 minute Ashiatsu session in supine and prone position.

This Dynamic Introduction to Ashiatsu Course covers the following: 

• Posterior & Anterior Seated/Standing Techniques
• Methodology, Benefits, Guidelines
• Table Set up, Equipment, Safety, Supplies
• Body Mechanics, Contraindications
• Lubrication & Draping, Foot Care
• Barefoot History, Bar Construction
• Marketing Ashiatsu
• Certification

Tuition: $750 

>> ENROLL NOW <<

*Registration Open to all Healthcare Practitioners*

Level I: Fundamentals

• March 9, 10, 11
•  November 9, 10, 11

(Monday - Wednesday 9am - 3pm)

@align wellness studio,  stl

Level II: Intermediate

• April 13 - 17
• December 28 - January 1

(Monday - Friday 9am - 3pm)

@align wellness studio,  stl

Level I

This 15 hour, 3 day course establishes the foundation of a professional Thai

Massage practice.

The concept of meridians, energy lines (Sen), Yin and Yang are all introduced

This course covers history, wai cru, and practical aspects such as stretches, compression, and acupressure points,

proper use of body weight and techniques using thumbs, palms, elbows and

feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work

Level II 

This course expands on the techniques learned in Level I to cover the Side, Back

(Prone) and Sitting Positions. Student learn many advanced stretching and 

movements for the whole body.

Upon completion students will have a substantial foundation of the major of Thai

Massage can expect to perform a comprehensive 1-3hour Thai Massage.

Tuition: $777

48 CEU

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SOLD OUT 

March 28

Saturday 

1:30pm - 5:30pm

Massage Workshop for Couples 

Led by Licensed Massage Therapists 

Danni Bzdok & Amanda House

What to Expect:

You and your partner will both give and receive a 1-hour full body massage.

Healthy & yummy snacks and drinks provided.

Led by two licensed massage therapists, Danni Bzdok and Amanda House, this workshop will cover:

Essential massage strokes for relaxation and stress relief

Proper hand positioning and pressure techniques

How to communicate through touch and adjust to your partner’s needs

Simple at-home massage routines to maintain the benefits’

Who is This Workshop For:

No experience is needed. This workshop is for Couples, Partners, Friends, or Family

$150/Couple

Friday  November 14

5:30 - 7:00pm

Dance • Spiralgenics • Authentic Movement

Get ready to shine from the inside out!

Join us for a high-vibe evening of Buti Yoga under the glow lights, featuring neon body paint, glow sticks, and free-flowing movement that awakens your primal power.

Wear your brightest neon or white if you have it
Glow lights + body paint provided for extra sparkle
Move, sweat, and express your wild, radiant self

This is more than a workout — it’s guided embodiment, felt freedom, and soul-level ignition.

Limited Space - Sign Up Now

**OPEN DURING THAI TRAINING**

Monday - Thursday

Practice

3:00 - 4:00pm

Open Studio is a time for you to practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.

-limited massage tables and thai massage mats will be available to use, but please bring your own linens, lubricant, and additional supplies.