**NEW STUDENT SPECIAL** $30 for 30 days of Yoga classes

ALIGN Massage & Yoga Studio
ALIGN Massage & Yoga Studio
  • Home
  • Massage Therapy
  • Yoga
  • Sauna
  • Events + Immersions
  • Services
  • Contact
  • About
  • Prices
  • Gift Cards
  • More
    • Home
    • Massage Therapy
    • Yoga
    • Sauna
    • Events + Immersions
    • Services
    • Contact
    • About
    • Prices
    • Gift Cards
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Massage Therapy
  • Yoga
  • Sauna
  • Events + Immersions
  • Services
  • Contact
  • About
  • Prices
  • Gift Cards

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

In Studio

Yoga Classes

We offer yoga classes at all levels and for all goals with an emphasis on alignment and breath. Contact us today if you need help picking a class.

Join A Class

Thai Massage/Bodywork

On a cushy mat on the floor, we will work through various ranges of motion and trigger points to help unlock some of the places that are blocking your progress. With lineages from Thailand, this type of bodywork increases mobility and soothes the nervous system.

Curious? Read About.

Traditional Table Massage Therapy

It's good to receive. Massage therapy aids in circulation, lymphatic drainage, mobility, muscle imbalances, pain reduction, and stress relief...just to name a few of the incredible benefits of massage therapy. Calm your mind and relax the body.

Book Now

Ashiatsu Massage

Ashiatsu is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity instead of against it, Ashiatsu therapists are able to provide an effective therapeutic massage without causing pain or discomfort to themselves or the receiving client.

Book Now

Fascial Stretch Therapy

Fascial Stretch Therapy works along the planes of movement in the body by creating space and length within the connective tissue. This modality increases mobility, flexibility, and significant improvements in pain and ADL scores. 

Book Now

Cupping

Cupping  is  an  ancient  and  also  modern technique  used  in  conjunction  with  other  therapeutic  modalities.  Cups  are  placed  on  specific  areas  of  the  body while  a  negative  pressure  is applied to  increase  circulation  of  stagnant  blood  or  lymph .

Book Now

CranioSacral Therapy

 With a light touch, the CranioSacral  practitioner uses his or her hands to evaluate the craniosacral system by gently feeling various locations of the body to test for the ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Soft-touch techniques are then used to release restrictions in any tissues influencing the craniosacral system.

Book Now

Infrared Sauna

Relax.  Sweat.  Detox. 

 Our Infrared Sauna is designed to heal the body by giving it a full detox, offer pain relief, help burn calories, and reduce blood pressure. Our three person solocarbon infrared sauna heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level. 

PRICES

First  Sauna  Session...  $20

45  minute  Drop-in  Rate...  $3o

Add-on  to  any  Massage  or  Healing  Service...  $20

  Monthly  Membership...  $60

Bring  a  Friend  + $10

10 PACK... $150

Book Now
  • Weekly Schedule

ALIGN Massage & Yoga Studio

4000 Shenandoah Avenue, Saint Louis, Missouri 63110, United States

314-933-4833

Copyright © 2023 ALIGN Massage & Yoga Studio - All Rights Reserved.

Winter Warm Up Special

<< unlimited access to the infrared sauna >>

+

<< unlimited class pass >>

$111

*valid until the last frost*

Activate Membership