4000 Shenandoah Avenue, St. Louis, Missouri 63110, United States
TEXT/CALL 314-933-4833
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Our Team
Kelsey
Bridget
Kelsey
ERYT- YACEP-500hr Yoga Teacher
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Yoga Teacher Trainer
Kelsey also performs belly dance, hoop dance, and is a performing artist for concerts, festivals, and private events. She guides a variety of yoga & mindful movement classes including Hatha, Vinyasa, Chakra, Hot, Power, Deep Stretch, Restore, Yin & Buti.
Kelsey has 11+ years experience
ERYT- YACEP-500hr Yoga Teacher
+
Yoga Teacher Trainer
Kelsey also performs belly dance, hoop dance, and is a performing artist for concerts, festivals, and private events. She guides a variety of yoga & mindful movement classes including Hatha, Vinyasa, Chakra, Hot, Power, Deep Stretch, Restore, Yin & Buti.
Kelsey has 11+ years experience as a yoga teacher and performing artist. She first started teaching yoga in 2012 and has been actively teaching yoga since along with keeping up with continuing education hours.
She has played multiple roles in the yoga industry such as teaching, facilitating workshops, leading yoga teacher trainings, management, creative sequencing & building transformative experiences.
Her goal is to support her students to connect to their inner guide through body and mind connection. Kelsey strives to provide a supported non-judgmental environment for students to come as you are and move freely. Kelsey strives to live with yoga philosophy on and off her yoga mat.
Outside of the studio, she enjoys spending time in nature, gardening and quality time with friends, family & animals.
YOGA SCHEDULE
TUESDAY:: Vinyasa @9am
WEDNESDAY:: Pilates with Resistance Bands @5:30pm
SUNDAY:: BUTI @11am
Danni
Bridget
Kelsey
Yogi Instructor
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Licensed Massage Therapist
Visitors to Align will find Danni teaching several Yoga classes a week as well as providing massage therapy.
She has been teaching yoga since 2017 having received her certification for Hatha/Vinyasa yoga after completing her 200 hour certification training in the hills of Northern California.
Dann
Yogi Instructor
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Licensed Massage Therapist
Visitors to Align will find Danni teaching several Yoga classes a week as well as providing massage therapy.
She has been teaching yoga since 2017 having received her certification for Hatha/Vinyasa yoga after completing her 200 hour certification training in the hills of Northern California.
Danni enjoys teaching classes that incorporate strengthening flows and balancing postures along with a focus on breathing, mindfulness and full body awareness. As one of her students, you can expect to leave a class with a refreshed body and mind as a result of the postures learned and the ending meditations that she shares.
Danni has been providing massage therapy at Align since her graduation and licensing in April 2022. She uses a combination of Swedish, Myofascial Release and Deep Tissue massage techniques designed to relax muscles and to develop a stronger and deeper connection between body and mind.
Danni has also been trained in prenatal massage, providing focused attention and relief for Mothers to be.
There is nothing more rewarding for Danni than seeing her clients faces when they leave exuding bliss and contentment.
YOGA SCHEDULE
THURSDAY: Vinyasa @7am
THURSDAY: [Strength + Balance] @6pm
SATURDAY: Align & Shine: Gentle Yoga @8am
SUNDAY: Foundations: Yoga for Beginners @9:30am
Massage Availability
1 - 5pm Thursday
5:30 - 8pm Friday
9am - 12:30pm Saturday
11am - 8pm Sunday
Bridget
Bridget
Christi Gleason
Registered Yoga Instructor
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Health Coach
Bridget’s goal in any class is to make it accessible to all— no flexibility, strength, or stamina required— if you can breathe, you can yoga! As a Health Coach, she works with people every day to figure out how to achieve their personal health goals- come talk to her about your goals and how we can
Registered Yoga Instructor
+
Health Coach
Bridget’s goal in any class is to make it accessible to all— no flexibility, strength, or stamina required— if you can breathe, you can yoga! As a Health Coach, she works with people every day to figure out how to achieve their personal health goals- come talk to her about your goals and how we can incorporate those into your practice!
YOGA SCHEDULE
MONDAY: Restorative Yoga @7:30pm
THURSDAY: Gentle Yoga @7:30pm
Christi Gleason
Christi Gleason
Christi Gleason
Yoga Instructor, Medical Qigong Practitioner, and Stott Pilates instructor
Christi Gleason started practicing yoga in 1997 with the intention of never becoming a yoga teacher. She started as a dance teacher in 1990, started teaching fitness classes in 1994 and came to yoga to relax and stretch. Little did she know it would turn into a pas
Yoga Instructor, Medical Qigong Practitioner, and Stott Pilates instructor
Christi Gleason started practicing yoga in 1997 with the intention of never becoming a yoga teacher. She started as a dance teacher in 1990, started teaching fitness classes in 1994 and came to yoga to relax and stretch. Little did she know it would turn into a passion.
Christi was called to start subbing yoga classes in 1999 while living in Hawaii. Then, in 2001, while living in Georgia, where yoga teachers were hard to find, she agreed to take on teaching regular classes, educated only through books and classes at that point. Finally, she formalized her training in 2005 when she had the opportunity to join a 200-hour training program, Lotus Gardens Teacher training (with Laura Ward) in Danbury Connecticut, with a strong commitment to Sivananda and Iyengar-based practices. Upon completion, she was drawn to pursue Ashtanga yoga teacher immersion training with David Swenson. She later pursued 500-hour training through The Yoga Teachers School of Excellence in Jackson, TN, where she also became IAYT-certified as a Yoga Therapist.
During Christi's years of teaching, she took many trips to pursue more yoga teacher education through travel to Kripalu, Yoga Journal Conferences, and over state lines to study with yoga greats including Rodney Yee, Baron Baptiste, Seane Corn, Patricia Walden, Richard Freeman, and Shiva Rea, among others. She also was able to spend a week studying with Pattabhi Jois just prior to his passing, and has also attended programs with his son Manju and grandson Shirath. She also attended Yoga Kids teacher training with Marcia Wenig. Christi's teaching is a combination of all these great influences who have helped her create her own practice.
Christi continues to teach fitness classes in addition to yoga, and is also a certified Medical Qigong Practitioner and Stott Pilates instructor.
YOGA SCHEDULE
WEDNESDAY: Neck & Shoulder Restoration Flow @4:30pm
FRIDAY: Friday Flow @4:30pm
ROSE
Christi Gleason
RYAN
Yoga Instructor
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Advanced Yoga Teacher Trainer
Since early childhood Rose has been inspired by conscious body movement. Training in dance for several years, she developed a deep admiration for the intelligence our bodies hold. In high school she first turned to yoga as a physical practice. It soon became the healer of her deepest emotional
Yoga Instructor
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Advanced Yoga Teacher Trainer
Since early childhood Rose has been inspired by conscious body movement. Training in dance for several years, she developed a deep admiration for the intelligence our bodies hold. In high school she first turned to yoga as a physical practice. It soon became the healer of her deepest emotional struggles. Within the holistic offering of yoga Rose found confidence and in turn strives to develop the same feelings of strength and worthiness in others.
Rose’s classes focus on dynamic sequencing and fun transitions in an effort to expand your practice and explore your unique body. She is passionate about offering the opportunity to feel deeply through movement and breath.
She has been teaching since 2012, has studied in Bali, Mexico, and Los Angeles, and holds her 500hour Advanced Teacher Training certificate.
YOGA SCHEDULE
MONDAY: Intermediate Vinyasa + YIN @5:30pm
RYAN
Christi Gleason
RYAN
Licensed Massage Therapist
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Yoga Instructor
Ryan is a nature loving metaphysically based athlete who leads a holistic lifestyle. His practice emphasizes breath, movement and energy to facilitate embodiment of your highest self.
Spanning a wide variety of disciplines including but not limited to Thai yoga massage, breathwork, yoga , myofasci
Licensed Massage Therapist
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Yoga Instructor
Ryan is a nature loving metaphysically based athlete who leads a holistic lifestyle. His practice emphasizes breath, movement and energy to facilitate embodiment of your highest self.
Spanning a wide variety of disciplines including but not limited to Thai yoga massage, breathwork, yoga , myofascial release, cranial sacral therapy, lymphatic drainage, energy healing, emotional body mapping, and
Shamanic drumming. One or many of these can be blended to create a flow tailored to your needs in each session.
YOGA SCHEDULE
WEDNESDAY: Heart Open Yoga Flow @7:30pm
Massage & Bodywork Availability
9am-12:30pm Monday
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Sara
Brittany Amber
Chloe
A Woman’s health educator, Feminine embodiment coach, Elevated ecstatic dance facilitator, Yoga Instructor
As an advocate for many healing modalities, Sara Clover’s philosophy and facilitation integrates yoga, mindfulness, sound therapy, bodywork, hormonal education, dance, and the pursuit of spiritual development together for full embodi
A Woman’s health educator, Feminine embodiment coach, Elevated ecstatic dance facilitator, Yoga Instructor
As an advocate for many healing modalities, Sara Clover’s philosophy and facilitation integrates yoga, mindfulness, sound therapy, bodywork, hormonal education, dance, and the pursuit of spiritual development together for full embodiment and optimal well-being.
YOGA SCHEDULE
WEDNESDAY: Slow Flow @9am
Chloe
Brittany Amber
Chloe
Chloe is a newly certified RYT 200hr yoga teacher based out of St. Louis. Through intentional movement, breathing, and genuine connection she discovered in yoga a path to self-love and compassion, learning to honor her body as it is. For her, yoga is a safe space to fully embrace who you are, and that’s the energy she wants to bring to ev
Chloe is a newly certified RYT 200hr yoga teacher based out of St. Louis. Through intentional movement, breathing, and genuine connection she discovered in yoga a path to self-love and compassion, learning to honor her body as it is. For her, yoga is a safe space to fully embrace who you are, and that’s the energy she wants to bring to every class she teaches.
While teaching wasn’t a path she originally envisioned, she felt called to share the healing and growth yoga brought into her life. She aims to create an inclusive and supportive space, honoring each individual’s unique journey.
When she’s not on the mat, Chloe spends her time gardening, cooking, creating, and exploring the outdoors with her dogs. She’s driven by curiosity and a love for new experiences, always approaching life with openness and heart.
YOGA SCHEDULE
TUESDAY: Vinyasa + Yin @6pm
Brittany Amber
Brittany Amber
Brittany Amber
Rebirthing Breathwork Facilitator
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Registered Yoga Instructor
Brittany Amber began her wellness journey as a yoga instructor in the height of the pandemic. By coming to the mat & her body, she was able to find grounding amidst the chaos. Feeling as though there was more to this journey, she continued to further explore her personal heali
Rebirthing Breathwork Facilitator
+
Registered Yoga Instructor
Brittany Amber began her wellness journey as a yoga instructor in the height of the pandemic. By coming to the mat & her body, she was able to find grounding amidst the chaos. Feeling as though there was more to this journey, she continued to further explore her personal healing until she discovered Rebirthing Breathwork in the fall of 2021. In breathwork she found the heart of radical transformation. Through the combination of yoga and a deeper relationship with the breath, she found the mind-body-soul connection she was seeking. Driven by a lifelong desire to share her vibrancy, passions, and support with others; Brittany’s goal is to guide you back home to yourself through a combination of self inquiry, movement, and stillness. You can expect to be met as you are with compassion, grace, and honesty as we make the most of this human experience together.