TEXT/CALL 314-933-4833
TEXT/CALL 314-933-4833
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Each one of us is on our own journey finding common ground through opportunities to heal, teach, and reach out to the community through movement, through touch, through knowledge, and most of all, love.
Our mission is carried through the devotion we have for our clients and students by cultivating space to move, breathe, and be strong, joyful people.
Through various forms of healing arts and through the ancient and modern practices of Yoga, we are able to grow within and with you by learning more and giving more.
Licensed Massage Therapist, Thai-Yoga Bodyworker and certified teacher, Fascial Stretch Therapist, Transformational Breathwork Facilitator, and Yoga Instructor.
Her purpose and passions are to provide a safe place to guide individuals into a deeper sense of well-being by combining worldly knowledge and experience into a synthesis of struc
Licensed Massage Therapist, Thai-Yoga Bodyworker and certified teacher, Fascial Stretch Therapist, Transformational Breathwork Facilitator, and Yoga Instructor.
Her purpose and passions are to provide a safe place to guide individuals into a deeper sense of well-being by combining worldly knowledge and experience into a synthesis of structural bodywork, yoga, breathwork, and intuitive awareness.
YOGA SCHEDULE
(virtual beginning 7/24)
WEDNESDAY: Unlocking the (Fascial) Chains @7:00pm
Individual Bodywork Availability
Fall '24: 9-5pm Monday & Wednesday
Sept. 24-26
Nov. 8-10
Level 1
Aug. 30-Sept 1 (Fillmore, WA)
Nov. 1 - 7 (STL, MO)
Level 2
Sept. 13-15 (Fillmore, WA)
Nov. 11-15 (STL, MO)
Yogi Instructor
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Licensed Massage Therapist
Visitors to Align will find Danni teaching several Yoga classes a week as well as providing massage therapy.
She has been teaching yoga since 2017 having received her certification for Hatha/Vinyasa yoga after completing her 200 hour certification training in the hills of Northern California.
Dann
Yogi Instructor
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Licensed Massage Therapist
Visitors to Align will find Danni teaching several Yoga classes a week as well as providing massage therapy.
She has been teaching yoga since 2017 having received her certification for Hatha/Vinyasa yoga after completing her 200 hour certification training in the hills of Northern California.
Danni enjoys teaching classes that incorporate strengthening flows and balancing postures along with a focus on breathing, mindfulness and full body awareness. As one of her students, you can expect to leave a class with a refreshed body and mind as a result of the postures learned and the ending meditations that she shares.
Danni has been providing massage therapy at Align since her graduation and licensing in April 2022. She uses a combination of Swedish, Myofascial Release and Deep Tissue massage techniques designed to relax muscles and to develop a stronger and deeper connection between body and mind.
Danni has also been trained in prenatal massage, providing focused attention and relief for Mothers to be.
There is nothing more rewarding for Danni than seeing her clients faces when they leave exuding bliss and contentment.
YOGA SCHEDULE
TUESDAY & THURSDAY: Vinyasa @7am
THURSDAY: [Strength + Balance] @6pm
SATURDAY: Align & Shine: Gentle Yoga @8am
SUNDAY: Foundations: Yoga for Beginners @9:30am
Massage Availability
1 - 5pm Thurday
5:30 - 9pm Friday
9am - 12:30pm Saturday
11am - 8pm Sunday
Registered Yoga Instructor
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Health Coach
Bridget’s goal in any class is to make it accessible to all— no flexibility, strength, or stamina required— if you can breathe, you can yoga! As a Health Coach, she works with people every day to figure out how to achieve their personal health goals- come talk to her about your goals and how we can
Registered Yoga Instructor
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Health Coach
Bridget’s goal in any class is to make it accessible to all— no flexibility, strength, or stamina required— if you can breathe, you can yoga! As a Health Coach, she works with people every day to figure out how to achieve their personal health goals- come talk to her about your goals and how we can incorporate those into your practice!
YOGA SCHEDULE
MONDAY: Restorative Yoga @7:30pm
THURSDAY: Gentle Yoga @7:30pm
Yoga Instructor, Medical Qigong Practitioner, and Stott Pilates instructor
Christi Gleason started practicing yoga in 1997 with the intention of never becoming a yoga teacher. She started as a dance teacher in 1990, started teaching fitness classes in 1994 and came to yoga to relax and stretch. Little did she know it would turn into a pas
Yoga Instructor, Medical Qigong Practitioner, and Stott Pilates instructor
Christi Gleason started practicing yoga in 1997 with the intention of never becoming a yoga teacher. She started as a dance teacher in 1990, started teaching fitness classes in 1994 and came to yoga to relax and stretch. Little did she know it would turn into a passion.
Christi was called to start subbing yoga classes in 1999 while living in Hawaii. Then, in 2001, while living in Georgia, where yoga teachers were hard to find, she agreed to take on teaching regular classes, educated only through books and classes at that point. Finally, she formalized her training in 2005 when she had the opportunity to join a 200-hour training program, Lotus Gardens Teacher training (with Laura Ward) in Danbury Connecticut, with a strong commitment to Sivananda and Iyengar-based practices. Upon completion, she was drawn to pursue Ashtanga yoga teacher immersion training with David Swenson. She later pursued 500-hour training through The Yoga Teachers School of Excellence in Jackson, TN, where she also became IAYT-certified as a Yoga Therapist.
During Christi's years of teaching, she took many trips to pursue more yoga teacher education through travel to Kripalu, Yoga Journal Conferences, and over state lines to study with yoga greats including Rodney Yee, Baron Baptiste, Seane Corn, Patricia Walden, Richard Freeman, and Shiva Rea, among others. She also was able to spend a week studying with Pattabhi Jois just prior to his passing, and has also attended programs with his son Manju and grandson Shirath. She also attended Yoga Kids teacher training with Marcia Wenig. Christi's teaching is a combination of all these great influences who have helped her create her own practice.
Christi continues to teach fitness classes in addition to yoga, and is also a certified Medical Qigong Practitioner and Stott Pilates instructor.
YOGA SCHEDULE
WEDNESDAY: Neck & Shoulder Restoration Flow @4:30pm
FRIDAY: Friday Flow @4:30pm
Rebirthing Breathwork Facilitator
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Registered Yoga Instructor
Brittany Amber began her wellness journey as a yoga instructor in the height of the pandemic. By coming to the mat & her body, she was able to find grounding amidst the chaos. Feeling as though there was more to this journey, she continued to further explore her personal heali
Rebirthing Breathwork Facilitator
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Registered Yoga Instructor
Brittany Amber began her wellness journey as a yoga instructor in the height of the pandemic. By coming to the mat & her body, she was able to find grounding amidst the chaos. Feeling as though there was more to this journey, she continued to further explore her personal healing until she discovered Rebirthing Breathwork in the fall of 2021. In breathwork she found the heart of radical transformation. Through the combination of yoga and a deeper relationship with the breath, she found the mind-body-soul connection she was seeking. Driven by a lifelong desire to share her vibrancy, passions, and support with others; Brittany’s goal is to guide you back home to yourself through a combination of self inquiry, movement, and stillness. You can expect to be met as you are with compassion, grace, and honesty as we make the most of this human experience together.
YOGA SCHEDULE
WEDNESDAY: Slow Flow @9am
Yoga Instructor
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Advanced Yoga Teacher Trainer
Since early childhood Rose has been inspired by conscious body movement. Training in dance for several years, she developed a deep admiration for the intelligence our bodies hold. In high school she first turned to yoga as a physical practice. It soon became the healer of her deepest emotional
Yoga Instructor
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Advanced Yoga Teacher Trainer
Since early childhood Rose has been inspired by conscious body movement. Training in dance for several years, she developed a deep admiration for the intelligence our bodies hold. In high school she first turned to yoga as a physical practice. It soon became the healer of her deepest emotional struggles. Within the holistic offering of yoga Rose found confidence and in turn strives to develop the same feelings of strength and worthiness in others.
Rose’s classes focus on dynamic sequencing and fun transitions in an effort to expand your practice and explore your unique body. She is passionate about offering the opportunity to feel deeply through movement and breath.
She has been teaching since 2012, has studied in Bali, Mexico, and Los Angeles, and holds her 500hour Advanced Teacher Training certificate.
YOGA SCHEDULE
MONDAY: Intermediate Vinyasa + YIN @5:30pm
Licensed Massage Therapist
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Yoga Instructor
Ryan is a nature loving metaphysically based athlete who leads a holistic lifestyle. His practice emphasizes breath, movement and energy to facilitate embodiment of your highest self.
Spanning a wide variety of disciplines including but not limited to Thai yoga massage, breathwork, yoga , myofasci
Licensed Massage Therapist
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Yoga Instructor
Ryan is a nature loving metaphysically based athlete who leads a holistic lifestyle. His practice emphasizes breath, movement and energy to facilitate embodiment of your highest self.
Spanning a wide variety of disciplines including but not limited to Thai yoga massage, breathwork, yoga , myofascial release, cranial sacral therapy, lymphatic drainage, energy healing, emotional body mapping, and
Shamanic drumming. One or many of these can be blended to create a flow tailored to your needs in each session.
YOGA SCHEDULE
WEDNESDAY: Heart Open Yoga Flow @7:30pm
Massage & Bodywork Availability
9am-12:30pm Monday
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Yoga Instructor, Master Reiki Practioner, Thai-Yoga Bodyworker, and Soul Seeker
Artist at heart, animal lover, soul seeker, and a perpetual student of the Universe… I have been inexplicably drawn to the realm of energy. It was in my early 20s that I discovered yoga and was introduced to the practice of meditation, both profoundly transform
Yoga Instructor, Master Reiki Practioner, Thai-Yoga Bodyworker, and Soul Seeker
Artist at heart, animal lover, soul seeker, and a perpetual student of the Universe… I have been inexplicably drawn to the realm of energy. It was in my early 20s that I discovered yoga and was introduced to the practice of meditation, both profoundly transformed my life and overall well-being.
Between 2012 and 2014, I completed my Usui Master Reiki Practitioner/Teacher training and certifications, embarking on a journey to better understand the intricacies of energy healing. During this time, I also began immersing myself in the study of the Chakra and Meridian systems within the Washington Healing Arts Community. After having a personal Yoga practice for 6 years in 2019, my path led me to the Sacred Valley of Peru, where I completed an intensive month-long 200 HR RYT certification. This experience expanded my horizons even further, offering me a deeper immersion into the expansive realm of energy healing modalities. A common thread began to reveal itself to me, connecting the dots between various energy systems taught worldwide and the cultural narratives woven into these modalities. Underlying the different narratives of the messages… energy remains constant and unifying.
As I look ahead in my own journey of self-discovery and growth in the coming years. My plans include pursuing certifications in Yoga Thai Therapy and a 300-HR Trauma-Informed RYT program. Additionally, I am excited to integrate Ayurvedic Wellness principles into a "bio local modern day" framework, forging a harmonious synergy between ancient wisdom and contemporary living.
In sharing my journey and experiences, I aspire to guide others towards their own paths of healing and union with Self. Just as I have found solace and empowerment through these practices, my ultimate goal is to hold space for others to have their own transformative experiences.
SCHEDULE
TUESDAY: [breath +body] @6pm
Thai Massage Availability
1-5pm Thursday
1-9pm Friday
Thank you for being along this journey with me.
A Woman’s health educator, Feminine embodiment coach, Elevated ecstatic dance facilitator, Yoga Instructor
As an advocate for many healing modalities, Sara Clover’s philosophy and facilitation integrates yoga, mindfulness, sound therapy, bodywork, hormonal education, dance, and the pursuit of spiritual development together for full embodiment and optimal well-being.
ALIGN Massage & Yoga Studio
4000 & 4002 Shenandoah Avenue, Saint Louis, Missouri 63110, United States
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