TEXT/CALL 314-933-4833
TEXT/CALL 314-933-4833
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Saturday
4:00 - 5:00pm
August 17th
September 21st
October 19th
Sound Journey by Steve Coleman
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
The only thing the participants have to do is lie back, relax, and allow the Sound Waves to wash over you. "Let the Sound do the work".
Investment: $25
Saturday
August 17
1:00 - 2:00pm
Are you ready to embark on a transformative journey that combines the beauty of art, the wisdom of nature, and the healing power of energy? Our upcoming 7-class series
“The Art of Alignment - Power Center Series” is designed just for you!
What to Expect in the Intro Class: In this introductory session, you'll get an exciting sneak peek into the magic of our full series. We'll delve into the fascinating world of chakra-aligned art, exploring how plants, flowers, minerals, and botanicals can be transformed into vibrant, natural watercolors. You'll learn about the unique energetic properties of each chakra and how these align with specific meridian points to promote holistic well-being.
Interactive Experience: Make Your Mark! As a special feature, our intro class includes an interactive component where each participant will get the chance to contribute to a shared class canvas. This collaborative artwork will symbolize our collective journey and the harmony we aim to achieve through our series.
What You'll Gain:
• Artistic Skills: Master the techniques of creating natural pigments and watercolor painting.
• Holistic Wellness: Understand the interplay between art, nature, and energy healing.
• Chakra Knowledge: Dive deep into the seven chakras, learning how to align and balance them through your art.
• Personal Growth: Experience physical, emotional, and spiritual well-being through this holistic practice.
• Unique Artworks: By the end of the series, you'll have a collection of beautiful, chakra-aligned artworks created from natural pigments.
Join Us and Transform Your Creative Journey! Whether you're an artist, a wellness enthusiast, or simply curious about the connection between creativity and healing, this series offers something truly special. Come make your mark and start your journey towards deeper understanding and self-expression.
We ask for all participants to arrive 15 minutes early with a prompt 1:00 pm start.
Investment: $20
Saturday
September 7th - October 19th
1:00 - 2:30pm
During this class series you will learn to create natural watercolors from plants, flowers, minerals and botanicals associated with each power center. Each class will be 90 minutes and also include a focus on meridian points, energetic properties, and sound harmonization through musical notes.
Class Breakdown
1. Root: Grounding and stability
(Sept. 7)
2. Sacral: Creativity and power
(Sept. 14)
3. Solar Plexus: Power and confidence
(Sept 21)
4. Heart: Love and compassion
(Sept. 28)
5. Throat: Communication and expression
(Oct. 5)
6. Third eye: Intuition and insight
(Oct. 12)
7. Crown: Enlightenment and spiritual connection
(Oct. 19)
Participants who complete all 7 classes will receive a certificate of completion
We ask for all participants to arrive 15 minutes early with a prompt 1:00 pm start.
Investment: $35
THAI FOOT MASSAGE
Reflexology For Therapeutic Stress Release
Saturday 9:00am - 6:00pm
$200
*OPEN ENROLLMENT FOR ALL*
..::Sept. 3rd @Fillmore Street Studio in Port Townsend Washington
..::Sept. 28th @ ALIGN
..::Nov. 2nd @ALIGN
Using a Thai foot stick to glide the lines and press the points with greater accuracy and precision, explore what it means to massage effortlessly as you learn:
Level I: Fundamentals of Thai Massage
- 60 CEUs provided
- Licensed Massage Therapists or upper-level massage students only
Location: Port Townsend, Washington
(9am - 6pm)
$499
Location: ALIGN massage & yoga studio
(Monday - Thursday 9am - 3pm)
$499
Location: ALIGN massage & yoga studio
(Monday - Thursday 9am - 3pm)
$499
Level II: Intermediate Thai Massage
Location: Port Townsend, Washington
(9am - 6pm)
$499
Location: ALIGN massage & yoga studio
(Monday - Friday 9am - 3pm)
$499
Location: ALIGN massage & yoga studio
(Monday - Thursday 9am - 3pm)
$499
Level I
This 30 hour, 5 day course establishes the foundation of a professional Thai Massage practice.
The concept of meridians, energy lines (Sen), Yin and Yang are all introduced. This course covers practical aspects such as stretches, acupressure points, proper use of body weight and techniques using thumbs, palms, elbows and feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work
Upon completion students will be able to perform an effective 1 – 1⁄2 hour Thai massage.
Level II
This course expands on the techniques learned in Level I to cover the Side, Back (Prone) and Sitting Positions. Student learn many advanced yoga like stretching movements for the whole body.
Upon completion students will have a substantial foundation of the major of Thai Massage can expect to perform a comprehensive 1 1⁄2 to 3 hour Thai Massage.
Education investment: $499 each course
Trainings include:
Intro to Qigong Workshop:
Highly recommended workshop for those seeking to enroll in the Qigong seasonal courses.
Take the 5 Element Assessment to learn more about yourself and how to live well with other personalities and traits
Saturday TBA at 1:00pm
$30
Seasonal Series:
In traditional chinese medicine, seasons run in 10 week series. Christi Gleason's seasonal Qi Gong school will encompass majority of the season in 7-8 week series harnessing the changing energies of the Earth and our Bodies to bring and *maintain* balance and harmony inside and out.
Non Member: $155
Members: use code MEMBER10 for 10% off
-----------------------------
SECOND SUMMER SERIES
element: Fire/Heart
*7 week series*
July 10 - August 21
**TBA** no class at this time
3rd Sunday of the Month
3:00 - 5:00pm
The breath is a gentle yet powerful teacher.
Consider the pattern of your breathing as a metaphor for how we live our lives. Therefore the quality of your breath relates to the quality of your life.
This breathwork practice is a powerful self healing modality and approach to personal empowerment. It will allow you to move energy and initiate a shift into higher consciousness and healing.
We will be using a diaphragmatic breathing “belly breathing” practice. You will be guided into a circular, connected and conscious breathing pattern bringing alignment into your entire being.
With your eyes closed and lying on a mat, you will be transported with the power of your own breath into an altered state of consciousness to discover your inner landscape beyond the limits of your mind
and image of self. This will provide you the
opportunity to experience deep transformation and healing.
Investment $30
receive 20% off a 1-1 breathwork session after attending
OPENING AGAIN IN THE FALL
6:00 - 9:00pm
Open Studio is a time for you to practice in a safe space with optional guidance from professionals.
Practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.
-limited massage tables and thai massage mats will be available to use, but please bring your own linens, lubricant, and additional supplies.
$10/person
Free to Thai Massage Graduates
Coming this winter
In person
We are all creative. This workshop is designed to help you tap into your creativity.
Creativity isn’t just a mental experience. It’s a whole body, whole energy process that puts us in touch with the deepest parts of ourselves and connects us with aspects beyond our own identity. It can be a wonderful opportunity to drop into your body, release, and expand!
This workshop will combine embodied movement, mindfulness practices, and exploration of the creative process through visual art. You will have the opportunity to explore your own expressive nature within a supportive, non-judgmental space. There is no need to have any art experience whatsoever as our focus will be pure expression rather than aesthetics. All you need is a willingness to show up!
Evolve and invest in yourself by diving deeper into your practice, connection to self, skills, and trainings
ALIGN Massage & Yoga Studio
4000 & 4002 Shenandoah Avenue, Saint Louis, Missouri 63110, United States
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