TEXT/CALL 314-933-4833
TEXT/CALL 314-933-4833
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O M N A M O
Thai Massage & Yoga Retreat
June 6th - June 9th
- - - 3 NIGHTS, 3 DAYS - - -
(3 tiered tickets available!)
Tier 1. Thai Massage Training by Kimberly
*open to professionals or public*
- internship and 1-1 mentorship available at Align in STL
Tier 2. Yoga Retreat:
3. Day Passes: $70/$40
(Thursday, Friday, and Saturday with camping, Sunday *day pass only*)
What is included?
(12hr course, 16 people max)
BLUE SKY BUS
(Sleeps 5 -6 total)
CHARMING APACHE CAMPER
(Sleeps 4 guests)
THE SUNSHINE SKOOLIE
(1 Queen Bed, 4 twin beds (2 sets of bunk beds)
3-day Essential Thai Massage Intensive: Thai Massage combines acupressure, passive yoga stretching, and deep compressions. Learn a full-body Thai Massage in the supine, side-lying and seated positions. Upon completion of this course (plus a little home practice) you will be ready to add Thai massage to your menu of services or integrate it into your table routine. Additionally, you will learn the history and theory of this ancient practice and the Sen (energy) line system of healing.
The Property: Lost Hill Lake is a beautiful 200 acre family owned oasis located in St. Clair Missouri just 45 minutes outside of St.Louis MO. This property has so many accommodations to share. From communal spaces, to yard games, camp fires, hammocks, hiking trails, camping, glamping, and the sweet nature surrounding you; this place is truly a sanctuary for many.
On this property you will find a beautiful green house chapel where the Thai massage training will take place. This greenhouse chapel is located out on a beautiful peninsula of the on-site lake. This will be our home base for the weekend training.
Thai-Massage/Yoga Retreat Tuition:
$799
Yoga Retreat with Glamping
$449
(Thai training not included)
Day Pass Yoga + Nature Retreat
$70/day
8am - 9pm -OR- 8pm - 9am
(include tent camping)
hike the trails, kayak, paddle board, or take a dip in the lake or river between classes/events
Thursday Evening:
7:30pm Sunset Yoga + Song Circle
Friday
8:00am Morning Yoga + Meditation and 7:30pm Sunset Yoga with ((sound))
Saturday
8:00am Morning Yoga & Meditation and 7:30pm intuitive dance + gong wash
Level I: Fundamentals of Thai Massage
- 60 CEUs provided
- Licensed Massage Therapists or upper-level massage students only
Location: The Healing Arts Center, STL
(2 weekends: 9am - 5pm)
$700
Location: ALIGN massage & yoga studio
(Monday - Friday 9am - 3pm)
$499
Level II: Intermediate Thai Massage
Location: The Healing Arts Center, STL
(2 weekends: 9am - 5pm)
$700
Location: ALIGN massage & yoga studio
(Monday - Friday 9am - 3pm)
$499
Level I
This 30 hour, 5 day course establishes the foundation of a professional Thai Massage practice.
The concept of meridians, energy lines (Sen), Yin and Yang are all introduced. This course covers practical aspects such as stretches, acupressure points, proper use of body weight and techniques using thumbs, palms, elbows and feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work
Upon completion students will be able to perform an effective 1 – 1⁄2 hour Thai massage.
Level II
This course expands on the techniques learned in Level I to cover the Side, Back (Prone) and Sitting Positions. Student learn many advanced yoga like stretching movements for the whole body.
Upon completion students will have a substantial foundation of the major of Thai Massage can expect to perform a comprehensive 1 1⁄2 to 3 hour Thai Massage.
Education investment: $499+ each course
Trainings include:
Saturday
April 20th
CBD SOUND JOURNEY
4:00 - 5:30pm
Plans for 4/20? Blast off during this *sober* event as you receive a professional ear, neck, and face reflexology massage with CBD oil all while ambient sound scapes of gongs, crystal singing bowls, wood and wind chimes guide you into deep relaxation.
Opening the ear canal with connective tissue stretch and release techniques and also applying CBD to reflexology points will release tension in the neck, jaw, and face. The physiological response to this kind of massage can lead to better hearing! Enjoy each sound bath that much more.
Allow this Vibrational Sound, Touch, and Plant Medicine into your mind, body, and spirit to relax, recharge and balance you.
Investment: $40
Sunday
April 28th
1:00 - 2:00pm
This one-hour session is an opportunity to experience shamanic rituals along with a relaxing, peace-inducing sound bath. We'll will begin with a cleansing with sage, a “calling in of the directions”, and a personal “soul song”. This is then followed by a sound bath; an immersive sonic experience combining the soul-soothing vibrations of Tibetan singing bowls and gongs.
These instruments are carefully selected for their healing frequencies and harmonics, using principles of resonance and entrainment proven to reduce anxiety, reset the mind state to a more grounded baseline, and induce healing in the body. We will close with a short silent meditation, and harmonization.
Investment: $15
Saturday
May 25th
4:00 - 5:30pm
Activate a connected diaphragmatic breath and also learn the sounds of the chakras (the spiraling energy centers of the body).
This will be an energetic clearing and amplification breath and sound event led by Kimberly followed by a relaxing Sound Journey by Steve.
Feel Recharged and Relaxed.
Investment: $40
Intro to Qigong Workshop:
Highly recommended workshop for those seeking to enroll in the Qigong seasonal courses.
Take the 5 Element Assessment to learn more about yourself and how to live well with other personalities and traits
Saturday May 4th at 1:00pm
$30
Seasonal Series:
In traditional chinese medicine, seasons run in 10 week series. Christi Gleason's seasonal Qi Gong school will encompass majority of the season in 7-8 week series harnessing the changing energies of the Earth and our Bodies to bring and *maintain* balance and harmony inside and out.
Non Member: $155
Members: $108
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SUMMER SERIES
element: Fire/Heart
May 8th - June 26th
Wednesday 5:30pm
*No class on May 22nd*
Saturday
April 20th
May 25th
June 15th
Sound Journey by Steve Coleman
4:00 - 5:00pm
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
The only thing the participants have to do is lie back, relax, and allow the Sound Waves to wash over you. Let the Sound do the work.
Investment: $25
provided by Tonica Tane
3rd Sunday of the Month
3:00 - 5:00pm
January 21st
Febuary 18th
March 17th
The breath is a gentle yet powerful teacher.
Consider the pattern of your breathing as a metaphor for how we live our lives. Therefore the quality of your breath relates to the quality of your life.
This breathwork practice is a powerful self healing modality and approach to personal empowerment. It will allow you to move energy and initiate a shift into higher consciousness and healing.
We will be using a diaphragmatic breathing “belly breathing” practice. You will be guided into a circular, connected and conscious breathing pattern bringing alignment into your entire being.
With your eyes closed and lying on a mat, you will be transported with the power of your own breath into an altered state of consciousness to discover your inner landscape beyond the limits of your mind
and image of self. This will provide you the
opportunity to experience deep transformation and healing.
Investment $30
receive 20% off a 1-1 breathwork session after attending
Friday Evenings in December
6:00 - 9:00pm
Open Studio is a time for you to practice in a safe space with optional guidance from professionals.
Practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.
-limited massage tables and thai massage mats will be available to use, but please bring your own linens, lubricant, and additional supplies.
$10/person
Free to Thai Massage Graduates
Coming this winter
In person
We are all creative. This workshop is designed to help you tap into your creativity.
Creativity isn’t just a mental experience. It’s a whole body, whole energy process that puts us in touch with the deepest parts of ourselves and connects us with aspects beyond our own identity. It can be a wonderful opportunity to drop into your body, release, and expand!
This workshop will combine embodied movement, mindfulness practices, and exploration of the creative process through visual art. You will have the opportunity to explore your own expressive nature within a supportive, non-judgmental space. There is no need to have any art experience whatsoever as our focus will be pure expression rather than aesthetics. All you need is a willingness to show up!
Evolve and invest in yourself by diving deeper into your practice, connection to self, skills, and trainings
ALIGN Massage & Yoga Studio
4000 Shenandoah Avenue, Saint Louis, Missouri 63110, United States
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