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What makes this Training Special ?
A Functional + Somatic + Interdisciplinary Approach
- Functional Movement & Applied Anatomy
- Somatic Breath & Meditation as Transformation
- Ayurveda + Elemental Assessment
- Ancient Wisdom Meets Modern Science
- One-on-One Skilled Support
An 18 Month-Long, Spacious, Embodied Training for True Integration
You’ll receive:
- 4 day weekend immersions live, every 6 weeks
- Weekly virtual classes + somatic practices
- A full online practice library (movement, breath, meditation)
- Small-group mentorship
- Practice teaching for both group and 1:1 sessions
- Written + video study materials
- Feedback + skill refinement
- A final embodied integration project
This pacing allows space for personal evolution, nervous system transformation, and embodied mastery.
What You’ll Walk Away With
By completing the 500-hour pathway, you will leave with a more regulated nervous system, deeper clarity, and practices that support your relationships, career, health, and community leadership. In addition —
- a grounded, intuitive, confident teaching voice
- the ability to design functional, somatic classes for all bodies
- competency in one-on-one assessment and support
- a deeper understanding of your patterns, purpose, and path
- a reliable personal meditation, breath, and movement practice
- the skill to guide regulation + embodiment for students, clients, loved ones
- interdisciplinary wisdom that informs your life, work, and leadership
- a supportive, lifelong community
Yoga Alliance 500-Hour Certification available