TEXT/CALL 314-933-4833
TEXT/CALL 314-933-4833
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Each one of us is on our own journey finding common ground through opportunities to heal, teach, and reach out to the community through movement, through touch, through knowledge, and most of all, love.
Our mission is carried through the devotion we have for our clients and students by cultivating space to move, breathe, and be strong, joyful people.
Through various forms of healing arts and through the ancient and modern practices of Yoga, we are able to grow within and with you by learning more and giving more.
Founder
Community Outreach
Licensed Massage Therapist, Thai-Yoga Bodyworker and certified teacher, Fascial Stretch Therapist, Transformational Breathwork Facilitator, and Yoga Instructor.
Her purpose and passions are to provide a safe place to guide individuals into a deeper sense of well-being by combining worldly knowledge and experience
Founder
Community Outreach
Licensed Massage Therapist, Thai-Yoga Bodyworker and certified teacher, Fascial Stretch Therapist, Transformational Breathwork Facilitator, and Yoga Instructor.
Her purpose and passions are to provide a safe place to guide individuals into a deeper sense of well-being by combining worldly knowledge and experience into a synthesis of structural bodywork, yoga, breathwork, and intuitive awareness.
Individual Bodywork Availability
Fall '25
Mon, Tue, Wed
Mon, Tue, Wed
Level 1 & 2
Nov. 3 - 5 & 10 - 15 (STL, MO)
Studio Manager
Yogi Instructor
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Licensed Massage Therapist
Visitors to Align will find Danni teaching several Yoga classes a week as well as providing massage therapy.
She has been teaching yoga since 2017 having received her certification for Hatha/Vinyasa yoga after completing her 200 hour certification training in the hills of Northern Ca
Studio Manager
Yogi Instructor
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Licensed Massage Therapist
Visitors to Align will find Danni teaching several Yoga classes a week as well as providing massage therapy.
She has been teaching yoga since 2017 having received her certification for Hatha/Vinyasa yoga after completing her 200 hour certification training in the hills of Northern California.
Danni enjoys teaching classes that incorporate strengthening flows and balancing postures along with a focus on breathing, mindfulness and full body awareness. As one of her students, you can expect to leave a class with a refreshed body and mind as a result of the postures learned and the ending meditations that she shares.
Danni has been providing massage therapy at Align since her graduation and licensing in April 2022. She uses a combination of Swedish, Myofascial Release and Deep Tissue massage techniques designed to relax muscles and to develop a stronger and deeper connection between body and mind.
Danni has also been trained in prenatal massage, providing focused attention and relief for Mothers to be.
There is nothing more rewarding for Danni than seeing her clients faces when they leave exuding bliss and contentment.
YOGA SCHEDULE
THURSDAY: Vinyasa @7am
THURSDAY: [Strength & Balance] @6pm
SATURDAY: Align & Shine: Gentle Yoga @8am
SUNDAY: Foundations: Yoga for Beginners @9:30am
Massage & Bodywork Availability
1 - 5pm Thurday
5:30 - 8pm Friday
9am - 12:30pm Saturday
11am - 8pm Sunday
Registered Yoga Instructor
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Health Coach
Bridget’s goal in any class is to make it accessible to all— no flexibility, strength, or stamina required— if you can breathe, you can yoga! As a Health Coach, she works with people every day to figure out how to achieve their personal health goals- come talk to her about your goals and how we can
Registered Yoga Instructor
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Health Coach
Bridget’s goal in any class is to make it accessible to all— no flexibility, strength, or stamina required— if you can breathe, you can yoga! As a Health Coach, she works with people every day to figure out how to achieve their personal health goals- come talk to her about your goals and how we can incorporate those into your practice!
YOGA SCHEDULE
MONDAY Restorative Yoga @7:30pm
THURSDAY: Gentle Yoga @7:30pm
Yoga Instructor
A Woman’s health educator.
Feminine embodiment coach.
Elevated ecstatic dance facilitator.
Yoga Instructor
Through her own journey of dance, attending retreats, hiring coaches and showing up in sacred ceremonies and connection circles, Sara is able to show up for not only her self, but for many others. Sara has a passion for us
Yoga Instructor
A Woman’s health educator.
Feminine embodiment coach.
Elevated ecstatic dance facilitator.
Yoga Instructor
Through her own journey of dance, attending retreats, hiring coaches and showing up in sacred ceremonies and connection circles, Sara is able to show up for not only her self, but for many others. Sara has a passion for using movement as a means of healing, cultivating creativity, and breaking habits or beliefs within the body.
YOGA SCHEDULE
WEDNESDAY: Slow Flow @9am
Yoga Instructor
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Advanced Yoga Teacher Trainer
Since early childhood Rose has been inspired by conscious body movement. Training in dance for several years, she developed a deep admiration for the intelligence our bodies hold. In high school she first turned to yoga as a physical practice. It soon became the healer of her deepest emotional
Yoga Instructor
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Advanced Yoga Teacher Trainer
Since early childhood Rose has been inspired by conscious body movement. Training in dance for several years, she developed a deep admiration for the intelligence our bodies hold. In high school she first turned to yoga as a physical practice. It soon became the healer of her deepest emotional struggles. Within the holistic offering of yoga Rose found confidence and in turn strives to develop the same feelings of strength and worthiness in others.
Rose’s classes focus on dynamic sequencing and fun transitions in an effort to expand your practice and explore your unique body. She is passionate about offering the opportunity to feel deeply through movement and breath.
She has been teaching since 2012, has studied in Bali, Mexico, and Los Angeles, and holds her 500hour Advanced Teacher Training certificate.
YOGA SCHEDULE
MONDAY: Intermediate Vinyasa + YIN @5:30pm
Licensed Massage Therapist
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Yoga Instructor
Ryan is a nature loving metaphysically based athlete who leads a holistic lifestyle. His practice emphasizes breath, movement and energy to facilitate embodiment of your highest self.
Spanning a wide variety of disciplines including but not limited to Thai yoga massage, breathwork, yoga , myofasci
Licensed Massage Therapist
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Yoga Instructor
Ryan is a nature loving metaphysically based athlete who leads a holistic lifestyle. His practice emphasizes breath, movement and energy to facilitate embodiment of your highest self.
Spanning a wide variety of disciplines including but not limited to Thai yoga massage, breathwork, yoga , myofascial release, cranial sacral therapy, lymphatic drainage, energy healing, emotional body mapping, and
Shamanic drumming. One or many of these can be blended to create a flow tailored to your needs in each session.
YOGA SCHEDULE
WEDNESDAY: Anahata Hatha @7:00pm
Yoga Instructor
Chloe is a newly certified RYT 200hr yoga teacher based out of St. Louis. Through intentional movement, breathing, and genuine connection she discovered in yoga a path to self-love and compassion, learning to honor her body as it is. For her, yoga is a safe space to fully embrace who you are, and that’s the energy she wants
Yoga Instructor
Chloe is a newly certified RYT 200hr yoga teacher based out of St. Louis. Through intentional movement, breathing, and genuine connection she discovered in yoga a path to self-love and compassion, learning to honor her body as it is. For her, yoga is a safe space to fully embrace who you are, and that’s the energy she wants to bring to every class she teaches.
While teaching wasn’t a path she originally envisioned, she felt called to share the healing and growth yoga brought into her life. She aims to create an inclusive and supportive space, honoring each individual’s unique journey.
When she’s not on the mat, Chloe spends her time gardening, cooking, creating, and exploring the outdoors with her dogs. She’s driven by curiosity and a love for new experiences, always approaching life with openness and heart.
YOGA SCHEDULE
TUESDAY: Vinyasa + YIN @6:00pm
Licensed Massage Therapist, Breathwork Facilitator, and Energy Worker,
Through Tonica’s life experiences, she knew that she wanted to help facilitate healing in the human experience. Through massage she began to build a foundation that brought her a deeper understanding of life physically, mentally, emotionally and spiritually. She shares
Licensed Massage Therapist, Breathwork Facilitator, and Energy Worker,
Through Tonica’s life experiences, she knew that she wanted to help facilitate healing in the human experience. Through massage she began to build a foundation that brought her a deeper understanding of life physically, mentally, emotionally and spiritually. She shares an intuitive and integrative approach of bodyfulness through her sessions blending awareness, breath, variety of massage modalities and energy work. She enjoys learning and is excited to integrate and share new modalities into her sessions.
Modalities:
Swedish Massage
Ashiatsu Barefoot Massage
Traditional Thai Massage
Breathwork
Energy Medicine
Massage Availability
9am-12:30pm & 5pm-9pm Monday & Friday
9am-12:30pm Tuesday & Thursday 
Licensed Massage Therapist
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Certified Hypnotherapist
Amanda has 18 years experience providing deep tissue massage, trigger point therapy, and sports massage, active release stretching and lymphatic drainage. Amanda studied at HMI College of Hypnotherapy for 1 year offering hypnotherapy as an additional service to her massages as well as
Licensed Massage Therapist
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Certified Hypnotherapist
Amanda has 18 years experience providing deep tissue massage, trigger point therapy, and sports massage, active release stretching and lymphatic drainage. Amanda studied at HMI College of Hypnotherapy for 1 year offering hypnotherapy as an additional service to her massages as well as group hypnosis.
Modalities:
Hypnotherapy
Deep Tissue Massage
Sports Massage
Trigger Point Therapy
Massage Availability
9am - 5pm Wednesday
9am - 5pm Thursday
9am - 5pm Friday
9am - 5pm Saturday
11am Wednesday
Licensed Massage Therapist
Sammi is deeply interested in creating a safe space for QTBIPOC folx to feel deeply cared for and held. They are committed to cultivating a session that is grounded in respect and consent. Together we can explore relief, comfort, and softness in the body, and peace of mind.
Modalities
Manual Lymphatic Drainage
Pre
Licensed Massage Therapist
Sammi is deeply interested in creating a safe space for QTBIPOC folx to feel deeply cared for and held. They are committed to cultivating a session that is grounded in respect and consent. Together we can explore relief, comfort, and softness in the body, and peace of mind.
Modalities
Manual Lymphatic Drainage
Prenatal Massage
Swedish Massage
Deep Tissue Massage
Traditional Thai Massage
Massage Availability
9am-5pm Sunday
1 - 9pm Friday
Licensed Massage Therapist
Angelica Hamilton is highly skilled and a personable Massage Therapist with over a decade of experience dedicated to client well-being. Graduating with a degree in Massage Therapy in 2013, she has cultivated expertise in sports massage, deep tissue and trigger point therapy. She is passionate about empowering he
Licensed Massage Therapist
Angelica Hamilton is highly skilled and a personable Massage Therapist with over a decade of experience dedicated to client well-being. Graduating with a degree in Massage Therapy in 2013, she has cultivated expertise in sports massage, deep tissue and trigger point therapy. She is passionate about empowering her clients through education, providing comprehensive guidance on aftercare best practices to extend the benefits of each session.
Modalities:
Geriatric Massage
Swedish Massage
Deep Tissue Massage
Sports Massage
Trigger Point Therapy
Hot Stone Massage
Massage Availability
5:30 - 9pm Wednesday
9am - 12pm Saturday
9am - 12pm Sunday
ALIGN Massage & Yoga Studio
4000 & 4002 Shenandoah Avenue, Saint Louis, Missouri 63110, United States