TEXT/CALL 314-933-4833
offering services in professional care and classes to align the pillars of wellness.
TEXT/CALL 314-933-4833
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offering services in professional care and classes to align the pillars of wellness.
Integrative massage therapy may incorporate many modalities to provide a wholesome experience. Book a massage to aid in peace, ease, and relaxation, to relieve chronic pain, stress, and restores functional movement.
Practice yoga and authentic movements often to develop strength, flexibility, coordination, balance, body awareness, and depth of breath in a safe and effective way. Book a private yoga session or join our studio for group yoga classes
*Licensed Massage Therapist Only*
Mon, Tue, Wed
Mon, Tue, Wed
3 DAYS, 25 CEUS
Upon completion, you will be able to deliver a 90 minute Ashiatsu session in supine and prone position.
This Dynamic Introduction to Ashiatsu Course covers the following:
Tuition: $750
>> ENROLL NOW <<
Sunday
4:00 - 5:30pm
"Let The Sound Do The Work"
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
Investment: $25
*Open to Public Registration*
9am - 4pm
MONDAY: November 10
Using a Thai foot stick to glide the lines and press the points with greater accuracy and precision, explore what it means to massage effortlessly as you learn:
This course will prepare you to give a 1hr foot reflexology massage
Tuition $100
6 CEU
*Registration Open to all Healthcare Practitioners*
Level I: Fundamentals
(Monday - Wednesday 9am - 3pm)
@align wellness studio, stl
Level II: Intermediate
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
Level I
This 21 hour, 3 day course establishes the foundation of a professional Thai
Massage practice.
The concept of meridians, energy lines (Sen), Yin and Yang are all introduced
This course covers practical aspects such as stretches, acupressure points,
proper use of body weight and techniques using thumbs, palms, elbows and
feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work
Upon completion students will be able to perform an effective 1 – 1⁄2 hour Thai massage.
Level II
This course expands on the techniques learned in Level I to cover the Side, Back
(Prone) and Sitting Positions. Student learn many advanced yoga like stretching
movements for the whole body.
Upon completion students will have a substantial foundation of the major of Thai
Massage can expect to perform a comprehensive Thai Massage.
Tuition: $700
45 CEU
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7:00 - 8:30pm
Join Dr. Arin Levy of Enso Sounds & Healing Arts for an immersive gong meditation designed to cultivate stillness, deep listening, and presence. Surrounded by the resonant tones of up to 16 gongs, singing bowls, and other sound elements, you’ll be guided into a meditative state that supports nervous system regulation, reflection, and restoration.
The session begins with a brief grounding to help us arrive fully in the space and community. We’ll take a moment to appreciate all sounds as healing, and release expectations of our time together. After a short guided meditation, Arin will weave a tapestry of improvised sound into a sonic story that unfolds intuitively. After the sound fades, we’ll rest together in a moment of silence to integrate the experience and appreciate the sounds we heard, and the stillness we feel.
Investment: $45
**OPEN DURING THAI TRAINING**
Monday - Thursday
Practice
3:30 - 5:00pm
Open Studio is a time for you to practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.
-limited massage tables and thai massage mats will be available to use, but please bring your own linens, lubricant, and additional supplies.
45 CEU
Saint Louis
Level I: November 3rd- 5th
Level II: November 10th - 14th
ASHIATSU BAREFOOT MASSAGE TRAINING
25 CEU
DeepFeet Basics
9am - 6pm
Fri, Sat, Sun
Mon, Tue, Wed
Fri, Sat, Sun
6 CEU
Saint Louis
9am - 4pm
Monday
May 21
November 10
Our hours are by appointment, so reach out before you come in to the studio to pick up your cards.
Otherwise; e-cards are available through the link below.
Please reach us at connect@bodybreathmindmovement.com if you cannot find an answer to your question.
We understand life happens, contact the studio if something comes up and you are unable to hold your commitments.
YOGA
- Cancel within 2 hours of class you will be charged 40% of the drop-in price rate.
- No show will be charged 100% of the drop-in price rate.
MASSAGE THERAPY
- 24-hour cancellation will be waived.
- Canceling less than 6 hours in advance will be charged 40% of service rate.
- No show will be charged 100% of service rate.
We offer various membership options including unlimited monthly yoga ($99), unlimited yoga + sauna ($136), 10-class packs, and drop-in rates.
7:30pm Wednesday: COMMUNITY CLASS: Heart Open Yoga Flow with Ryan (Hybrid)
RYAN: ZOOM LINK
7:00pm Tuesday: COMMUNITY CLASS: Sacred Movement with Kimberly (online only)
KIMBERLY: ZOOM LINK:
Our studio is spacious and can accommodate up to 25, but we cap the maximum number of attendees to 15 per class for plenty of space to move.
We recommend signing up in advance to secure your spot!
ALIGN Massage & Yoga Studio
4000 & 4002 Shenandoah Avenue, Saint Louis, Missouri 63110, United States