4000 Shenandoah Avenue, St. Louis, Missouri 63110, United States
TEXT/CALL 314-933-4833
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PROVIDING HOLISTIC CARE IN MASSAGE, YOGA, SOUND, ENERGY, AND BREATH WORK
offering services in professional care and classes to align the pillars of wellness.
Welcome
We take an integrative approach to assist in the alignment of your path to healing and maintaining wellness by encompassing wholesome bodywork, movement practices, and energy medicine.
MASSAGE
Integrative massage therapy may incorporate many modalities to provide a wholesome experience. Book a massage to aid in peace, ease, and relaxation, to relieve chronic pain, stress, and restores functional movement.
YOGA
Practice yoga and authentic movements often to develop strength, flexibility, coordination, balance, body awareness, and depth of breath in a safe and effective way. Book a private yoga session or join our studio for group yoga classes
Physical Gift Certificates or E-Gift Cards Available
Gift Cards
*BUY 3 GET 1 FREE*
Gift Card Appointment Booking:
For physical gift certificates please contact us for reservations
c/t: 314-933-4833
e: connect@bodybreathmindmovement.com
For E-Gift Cards: Purchase >>HERE<<
use code BUY3GET1
*offer ends Jan. 1st
Events // Workshops
Align Breathwork
Training timeline
Align Breathwork
Tuesday
4 - 5:30pm
((Align with Trust + Breathe into Surrender))
We breathe to release the will to do—
and welcome the wisdom of becoming.
Through breath and intention, we plant seeds not meant for quick bloom,
but for quiet incubation beneath winter’s stillness.
The theme for this intentional evening is trust. Write your visions, then let winter hold them.
This season isn’t for striving; It is for letting go and trusting what’s growing unseen.
We will:
- journal
- breathe
- integrate in sound
Investment: $33 or pay what you can
deep rest
Training timeline
Align Breathwork
Sunday
Nov. 30
&
Solistice: Dec. 21st
4:00 - 6:00pm
Reset mind, body, and spirit so you can vibrate higher and feel good everyday. This interactive session is designed to help you build sustainable habits of rest, renewal and transformation.
- 21 day Reset Program
- Personalized List
- Better Sleep Tools & Techniques
- Energy Clearing Practices
Host: Adrian Jones
Investment: $44
Training timeline
Training timeline
Let The Sound Do The Work
Saint Louis
Level I:
Level II:
April 13th -17th
December 28th - January1st
ASHIATSU BAREFOOT MASSAGE TRAINING
25 CEU
DeepFeet Basics
9am - 6pm
Mon, Tue, Wed
Mon, Tue, Wed
Mon, Tue, Wed
Fri, Sat, Sun
Let The Sound Do The Work
Ashiatsu deepfeet bar therapy massage training
Let The Sound Do The Work
Sunday
5:00 - 6:30pm
"Let The Sound Do The Work"
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation.
Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational Frequencies have been shown to balance the brain hemispheres and harmonize the nervous system to promote healing.
Investment: $30
Ashiatsu deepfeet bar therapy massage training
Ashiatsu deepfeet bar therapy massage training
Ashiatsu deepfeet bar therapy massage training
*Licensed Massage Therapist Only*
March 2-4 (M,T,W)
April 20-22 (M,T,W)
June 8-10 (M,T,W)
Nov 6-8 (Fri,Sat.Sun)
2027 Jan 4-6 (M,T,W)
3 DAYS, 25 CEUS
Upon completion, you will be able to deliver a 90 minute Ashiatsu session in supine and prone position.
This Dynamic Introduction to Ashiatsu Course covers the following:
- Posterior & Anterior Seated/Standing Techniques
- Methodology, Benefits, Guidelines
- Table Set up, Equipment, Safety, Supplies
- Body Mechanics, Contraindications
- Lubrication & Draping, Foot Care
- Barefoot History, Bar Construction
- Marketing Ashiatsu
- Certification
Tuition: $750
Thai Yoga Massage / Bodywork Training
Ashiatsu deepfeet bar therapy massage training
Ashiatsu deepfeet bar therapy massage training
*Registration Open to all Healthcare Practitioners*
Level I: Fundamentals
(Monday - Wednesday 9am - 3pm)
@align wellness studio, stl
Level II: Intermediate
(Monday - Friday 9am - 3pm)
@align wellness studio, stl
This 15 hour, 3 day course establishes the foundation of a professional Thai
Massage practice.
The concept of meridians, energy lines (Sen), Yin and Yang are all introduced
This course covers history, wai cru, and practical aspects such as stretches, compression, and acupressure points,
proper use of body weight and techniques using thumbs, palms, elbows and
feet. Additional emphasis is placed on deep-focused abdominal (Hara) Work
Level II
This course expands on the techniques learned in Level I to cover the Side, Back
(Prone) and Sitting Positions. Student learn many advanced stretching and
movements for the whole body.
Upon completion students will have a substantial foundation of the major of Thai
Massage can expect to perform a comprehensive 1-3hour Thai Massage.
Tuition: $777
48 CEU
>> ENROLL NOW <<
Buti glow
Deep Listening Gong Journey
Deep Listening Gong Journey
5:30 - 7:00pm
GLOW BUTI NIGHT
Dance • Spiralgenics • Authentic Movement
Get ready to shine from the inside out!
Join us for a high-vibe evening of Buti Yoga under the glow lights, featuring neon body paint, glow sticks, and free-flowing movement that awakens your primal power.
Wear your brightest neon or white if you have it
Glow lights + body paint provided for extra sparkle
Move, sweat, and express your wild, radiant self
This is more than a workout — it’s guided embodiment, felt freedom, and soul-level ignition.
Limited Space - Sign Up Now
Deep Listening Gong Journey
Deep Listening Gong Journey
Deep Listening Gong Journey
7:00 - 8:30pm
Join Dr. Arin Levy of Enso Sounds & Healing Arts for an immersive gong meditation designed to cultivate stillness, deep listening, and presence. Surrounded by the resonant tones of up to 16 gongs, singing bowls, and other sound elements, you’ll be guided into a meditative state that supports nervous system regulation, reflection, and restoration.
The session begins with a brief grounding to help us arrive fully in the space and community. We’ll take a moment to appreciate all sounds as healing, and release expectations of our time together. After a short guided meditation, Arin will weave a tapestry of improvised sound into a sonic story that unfolds intuitively. After the sound fades, we’ll rest together in a moment of silence to integrate the experience and appreciate the sounds we heard, and the stillness we feel.
Investment: $45
OPEN STUDIO
Deep Listening Gong Journey
OPEN STUDIO
**OPEN DURING THAI TRAINING**
Monday - Thursday
Practice
3:00 - 4:00pm
Open Studio is a time for you to practice yoga, massage techniques, instruments, art, other healing modalities or new skills. Trade services with friends or family.
-limited massage tables and thai massage mats will be available to use, but please bring your own linens, lubricant, and additional supplies.
*BUY 3 GET 1 FREE*
Gift Card Appointment Booking:
For physical gift certificates please contact us for reservations
c/t: 314-933-4833
e: connect@bodybreathmindmovement.com
For E-Gift Cards: Purchase >>HERE<<
use code BUY3GET1
*offer ends Jan. 1st